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Shake and Bake
1timeatbandcamp
ATL #Boocrew
3
Beat bettermeeachday
VS
bettermeeachday
🦀DMV
37 🔥
Beat 1timeatbandcamp
Workouts
Previous Workouts
Next Workouts
Friday 3/12/21 @ 7:45 PM
142
kj
73
rpm
36
%
14
mph
30 min 2000s Ride
Sam Yo
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Monday 3/1/21 @ 9:44 PM
✅
153
kj
72
rpm
38
%
15
mph
Thursday 2/11/21 @ 6:11 PM
✅
145
kj
74
rpm
37
%
14
mph
30 min Pop Ride
Cody Rigsby
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Thursday 2/11/21 @ 2:41 PM
135
kj
69
rpm
38
%
14
mph
Monday 10/26/20 @ 4:2 PM
135
kj
74
rpm
36
%
14
mph
30 min Pop Ride
Cody Rigsby
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Monday 10/26/20 @ 11:22 AM
✅
154
kj
71
rpm
40
%
15
mph
Wednesday 10/14/20 @ 4:12 PM
137
kj
70
rpm
38
%
14
mph
30 min XOXO, Cody
Cody Rigsby
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Wednesday 10/14/20 @ 8:39 PM
✅
162
kj
68
rpm
42
%
15
mph
Thursday 10/1/20 @ 4:38 PM
96
kj
75
rpm
37
%
14
mph
20 min 80s Ride
Cody Rigsby
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Thursday 9/3/20 @ 8:54 PM
✅
107
kj
74
rpm
40
%
15
mph
Tuesday 9/8/20 @ 5:18 PM
91
kj
77
rpm
35
%
14
mph
20 min Rock Ride
Leanne Hainsby
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Tuesday 9/8/20 @ 7:55 PM
✅
111
kj
76
rpm
39
%
15
mph
Thursday 2/13/20 @ 11:32 AM
126
kj
71
rpm
36
%
14
mph
30 min XOXO, Cody
Cody Rigsby
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Friday 2/14/20 @ 11:37 AM
✅
157
kj
72
rpm
40
%
15
mph
Monday 11/4/19 @ 8:57 PM
126
kj
70
rpm
34
%
13
mph
30 min P!nk Ride
Christine D'Ercole
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Wednesday 2/5/20 @ 11:13 AM
✅
186
kj
78
rpm
39
%
16
mph
Thursday 1/30/20 @ 11:47 AM
139
kj
74
rpm
37
%
14
mph
30 min XOXO, Cody
Cody Rigsby
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Share
Saturday 2/1/20 @ 10:51 AM
✅
154
kj
72
rpm
40
%
15
mph
Monday 1/13/20 @ 12:11 PM
125
kj
59
rpm
39
%
13
mph
30 min Live DJ Ride
Cody Rigsby
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Monday 1/13/20 @ 11:34 AM
✅
160
kj
63
rpm
44
%
15
mph
Previous Workouts
Next Workouts
1timeatbandcamp
ATL #Boocrew
3
Beat bettermeeachday
VS
bettermeeachday
🦀DMV
37 🔥
Beat 1timeatbandcamp
Workouts
Previous Workouts
Next Workouts
30 min 2000s Ride
Sam Yo
View Class
Share
142
kj
Friday 3/12/21
✅
153
kj
Monday 3/1/21
30 min Pop Ride
Cody Rigsby
View Class
Share
✅
145
kj
Thursday 2/11/21
135
kj
Thursday 2/11/21
30 min Pop Ride
Cody Rigsby
View Class
Share
135
kj
Monday 10/26/20
✅
154
kj
Monday 10/26/20
30 min XOXO, Cody
Cody Rigsby
View Class
Share
137
kj
Wednesday 10/14/20
✅
162
kj
Wednesday 10/14/20
20 min 80s Ride
Cody Rigsby
View Class
Share
96
kj
Thursday 10/1/20
✅
107
kj
Thursday 9/3/20
20 min Rock Ride
Leanne Hainsby
View Class
Share
91
kj
Tuesday 9/8/20
✅
111
kj
Tuesday 9/8/20
30 min XOXO, Cody
Cody Rigsby
View Class
Share
126
kj
Thursday 2/13/20
✅
157
kj
Friday 2/14/20
30 min P!nk Ride
Christine D'Ercole
View Class
Share
126
kj
Monday 11/4/19
✅
186
kj
Wednesday 2/5/20
30 min XOXO, Cody
Cody Rigsby
View Class
Share
139
kj
Thursday 1/30/20
✅
154
kj
Saturday 2/1/20
30 min Live DJ Ride
Cody Rigsby
View Class
Share
125
kj
Monday 1/13/20
✅
160
kj
Monday 1/13/20
Previous Workouts
Next Workouts