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Shake and Bake
1timeatbandcamp
ATL #Boocrew
18
Beat b0nesequalm0ney
VS
b0nesequalm0ney
💗💚💗💚💗💚💗💚💗💚💗💚
41 🔥
Beat 1timeatbandcamp
Workouts
Previous Workouts
Next Workouts
Monday 9/21/20 @ 4:48 PM
125
kj
70
rpm
37
%
13
mph
30 min XOXO, Cody
Cody Rigsby
View Class
Share
Sunday 2/7/21 @ 5:31 PM
✅
148
kj
70
rpm
39
%
15
mph
Wednesday 9/2/20 @ 3:28 PM
121
kj
71
rpm
38
%
14
mph
30 min Pop Ride
Cody Rigsby
View Class
Share
Friday 2/5/21 @ 1:29 AM
✅
150
kj
73
rpm
38
%
15
mph
Friday 10/30/20 @ 5:38 PM
✅
132
kj
75
rpm
34
%
14
mph
30 min Low Impact Ride
Alex Toussaint
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Share
Thursday 11/12/20 @ 4:12 PM
125
kj
76
rpm
34
%
14
mph
Friday 10/18/19 @ 8:59 PM
✅
144
kj
71
rpm
38
%
14
mph
30 min Live DJ Ride
Cody Rigsby
View Class
Share
Wednesday 11/11/20 @ 4:53 PM
134
kj
69
rpm
38
%
14
mph
Wednesday 10/7/20 @ 6:52 PM
✅
136
kj
76
rpm
36
%
14
mph
30 min XOXO, Cody
Cody Rigsby
View Class
Share
Friday 10/9/20 @ 8:9 PM
131
kj
75
rpm
35
%
14
mph
Tuesday 2/11/20 @ 11:27 AM
116
kj
75
rpm
33
%
13
mph
30 min XOXO, Cody
Cody Rigsby
View Class
Share
Thursday 4/30/20 @ 10:24 PM
✅
140
kj
74
rpm
37
%
14
mph
Monday 9/23/19 @ 7:17 PM
✅
94
kj
78
rpm
35
%
14
mph
20 min Low Impact Ride
Cody Rigsby
View Class
Share
Tuesday 3/17/20 @ 1:9 AM
75
kj
74
rpm
33
%
13
mph
Wednesday 1/8/20 @ 12:9 PM
✅
115
kj
64
rpm
35
%
12
mph
30 min Pop Ride
Cody Rigsby
View Class
Share
Tuesday 1/7/20 @ 4:24 PM
105
kj
71
rpm
33
%
12
mph
Wednesday 12/18/19 @ 12:13 PM
87
kj
48
rpm
38
%
9
mph
30 min Intervals & Arms Ride
Cody Rigsby
View Class
Share
Tuesday 12/17/19 @ 4:22 PM
✅
110
kj
69
rpm
33
%
12
mph
Monday 12/9/19 @ 12:30 PM
✅
125
kj
65
rpm
37
%
13
mph
30 min Live DJ Ride
Cody Rigsby
View Class
Share
Wednesday 12/11/19 @ 2:32 PM
116
kj
70
rpm
34
%
13
mph
Previous Workouts
Next Workouts
1timeatbandcamp
ATL #Boocrew
18
Beat b0nesequalm0ney
VS
b0nesequalm0ney
💗💚💗💚💗💚💗💚💗💚💗💚
41 🔥
Beat 1timeatbandcamp
Workouts
Previous Workouts
Next Workouts
30 min XOXO, Cody
Cody Rigsby
View Class
Share
125
kj
Monday 9/21/20
✅
148
kj
Sunday 2/7/21
30 min Pop Ride
Cody Rigsby
View Class
Share
121
kj
Wednesday 9/2/20
✅
150
kj
Friday 2/5/21
30 min Low Impact Ride
Alex Toussaint
View Class
Share
✅
132
kj
Friday 10/30/20
125
kj
Thursday 11/12/20
30 min Live DJ Ride
Cody Rigsby
View Class
Share
✅
144
kj
Friday 10/18/19
134
kj
Wednesday 11/11/20
30 min XOXO, Cody
Cody Rigsby
View Class
Share
✅
136
kj
Wednesday 10/7/20
131
kj
Friday 10/9/20
30 min XOXO, Cody
Cody Rigsby
View Class
Share
116
kj
Tuesday 2/11/20
✅
140
kj
Thursday 4/30/20
20 min Low Impact Ride
Cody Rigsby
View Class
Share
✅
94
kj
Monday 9/23/19
75
kj
Tuesday 3/17/20
30 min Pop Ride
Cody Rigsby
View Class
Share
✅
115
kj
Wednesday 1/8/20
105
kj
Tuesday 1/7/20
30 min Intervals & Arms Ride
Cody Rigsby
View Class
Share
87
kj
Wednesday 12/18/19
✅
110
kj
Tuesday 12/17/19
30 min Live DJ Ride
Cody Rigsby
View Class
Share
✅
125
kj
Monday 12/9/19
116
kj
Wednesday 12/11/19
Previous Workouts
Next Workouts