Shake and Bake

Workouts

Tuesday 9/17/19 @ 6:45 PM
94kj
73rpm
37%
14mph
20 min Pop Ride
Cody Rigsby
Tuesday 9/17/19 @ 11:30 AM
✅
107kj
81rpm
37%
15mph
Friday 7/19/19 @ 6:0 PM
114kj
62rpm
37%
12mph
30 min Pop Ride
Cody Rigsby
Monday 8/12/19 @ 9:4 PM
✅
155kj
77rpm
38%
15mph

Workouts

20 min Pop Ride
Cody Rigsby
94 kj
Tuesday 9/17/19
✅ 107 kj
Tuesday 9/17/19
30 min Pop Ride
Cody Rigsby
114 kj
Friday 7/19/19
✅ 155 kj
Monday 8/12/19