Shake and Bake
Workouts
Wednesday 7/21/21 @ 10:47 PM
216kj
78rpm
36%
15mph
Wednesday 7/21/21 @ 9:40 AM
✅
261kj
84rpm
36%
16mph
Monday 5/3/21 @ 5:27 PM
167kj
85rpm
29%
13mph
Sunday 7/30/23 @ 9:8 PM
✅
200kj
79rpm
34%
14mph
Thursday 4/22/21 @ 11:57 PM
161kj
80rpm
30%
13mph
Thursday 4/22/21 @ 6:54 PM
✅
272kj
84rpm
37%
16mph
Monday 8/23/21 @ 1:30 AM
322kj
79rpm
37%
15mph
Sunday 10/4/20 @ 4:22 PM
✅
385kj
88rpm
38%
17mph
Wednesday 8/18/21 @ 12:32 AM
247kj
79rpm
36%
15mph
Tuesday 8/17/21 @ 9:45 AM
✅
258kj
74rpm
36%
15mph
Sunday 8/15/21 @ 1:0 AM
316kj
80rpm
36%
15mph
Sunday 8/15/21 @ 5:51 PM
✅
378kj
82rpm
38%
16mph
Thursday 8/5/21 @ 5:25 PM
241kj
81rpm
36%
15mph
Wednesday 8/4/21 @ 9:30 AM
✅
277kj
81rpm
38%
16mph
Tuesday 8/3/21 @ 6:16 PM
235kj
79rpm
36%
15mph
Monday 8/2/21 @ 9:25 AM
✅
253kj
77rpm
36%
15mph
Sunday 1/24/21 @ 11:40 PM
192kj
80rpm
33%
14mph
Friday 1/22/21 @ 10:35 AM
✅
260kj
81rpm
36%
16mph
Wednesday 8/26/20 @ 10:49 PM
200kj
85rpm
32%
14mph
Wednesday 8/26/20 @ 9:56 AM
✅
281kj
78rpm
40%
16mph
Workouts
216
kj
Wednesday 7/21/21
167
kj
Monday 5/3/21
161
kj
Thursday 4/22/21
247
kj
Wednesday 8/18/21
192
kj
Sunday 1/24/21
200
kj
Wednesday 8/26/20