Shake and Bake
Workouts
Monday 7/6/20 @ 9:28 PM
182kj
90rpm
29%
13mph
Monday 7/6/20 @ 11:25 PM
✅
585kj
93rpm
47%
22mph
Monday 8/24/20 @ 10:12 PM
189kj
84rpm
33%
14mph
Saturday 8/1/20 @ 2:21 PM
✅
563kj
87rpm
49%
22mph
Tuesday 4/27/21 @ 1:22 AM
223kj
80rpm
31%
13mph
Saturday 4/24/21 @ 10:0 PM
✅
706kj
87rpm
48%
21mph
Thursday 4/22/21 @ 11:57 PM
161kj
80rpm
30%
13mph
Wednesday 4/21/21 @ 1:41 AM
✅
543kj
90rpm
47%
21mph
Saturday 9/12/20 @ 9:39 PM
198kj
83rpm
33%
14mph
Saturday 9/12/20 @ 11:21 AM
✅
520kj
86rpm
49%
21mph
Wednesday 9/2/20 @ 9:57 PM
192kj
85rpm
32%
14mph
Wednesday 9/2/20 @ 1:18 PM
✅
531kj
89rpm
47%
21mph
Sunday 8/2/20 @ 7:12 PM
271kj
79rpm
35%
14mph
Saturday 4/4/20 @ 12:57 PM
✅
671kj
89rpm
46%
21mph
Wednesday 7/22/20 @ 10:17 PM
181kj
85rpm
31%
14mph
Friday 7/24/20 @ 2:49 AM
✅
570kj
92rpm
47%
22mph
Monday 7/13/20 @ 10:19 PM
184kj
89rpm
29%
13mph
Monday 7/13/20 @ 11:58 PM
✅
533kj
89rpm
46%
21mph
Wednesday 6/19/19 @ 12:41 AM
78kj
80rpm
32%
14mph
Wednesday 6/19/19 @ 12:32 AM
✅
265kj
85rpm
51%
22mph
Workouts
189
kj
Monday 8/24/20
223
kj
Tuesday 4/27/21
161
kj
Thursday 4/22/21
198
kj
Saturday 9/12/20
192
kj
Wednesday 9/2/20
271
kj
Sunday 8/2/20