Shake and Bake
Workouts
Saturday 6/13/20 @ 5:53 PM
212kj
84rpm
29%
13mph
Friday 6/12/20 @ 2:24 PM
✅
501kj
81rpm
43%
18mph
Monday 8/23/21 @ 1:30 AM
322kj
79rpm
37%
15mph
Monday 10/5/20 @ 12:53 PM
✅
482kj
80rpm
43%
18mph
Thursday 9/24/20 @ 10:15 PM
204kj
82rpm
33%
14mph
Sunday 12/1/19 @ 2:35 PM
✅
341kj
83rpm
40%
17mph
Saturday 9/12/20 @ 9:39 PM
198kj
83rpm
33%
14mph
Monday 8/12/19 @ 3:3 PM
✅
390kj
85rpm
43%
19mph
Friday 9/11/20 @ 10:52 PM
205kj
84rpm
33%
14mph
Friday 9/11/20 @ 3:20 PM
✅
343kj
85rpm
39%
17mph
Wednesday 8/26/20 @ 10:49 PM
200kj
85rpm
32%
14mph
Monday 11/18/19 @ 1:28 PM
✅
380kj
89rpm
41%
18mph
Wednesday 7/22/20 @ 10:17 PM
181kj
85rpm
31%
14mph
Tuesday 7/21/20 @ 1:54 PM
✅
393kj
83rpm
44%
19mph
Saturday 7/18/20 @ 10:12 PM
339kj
81rpm
31%
13mph
Sunday 7/19/20 @ 2:52 PM
✅
788kj
84rpm
43%
19mph
Monday 7/13/20 @ 10:19 PM
184kj
89rpm
29%
13mph
Wednesday 7/17/19 @ 2:2 PM
✅
373kj
87rpm
39%
17mph
Wednesday 6/19/19 @ 12:41 AM
78kj
80rpm
32%
14mph
Thursday 7/25/19 @ 2:47 PM
✅
202kj
73rpm
51%
19mph
Workouts
212
kj
Saturday 6/13/20
198
kj
Saturday 9/12/20
339
kj
Saturday 7/18/20
184
kj
Monday 7/13/20