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Shake and Bake
1ststatesteph
NewArk, DE
25 🔥
Beat iamenuff
VS
iamenuff
NJ
0
Beat 1ststatesteph
Workouts
Previous Workouts
Sunday 2/6/22 @ 6:11 PM
✅
270
kj
84
rpm
44
%
19
mph
30 min EMINEM Ride
Denis Morton
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Share
Wednesday 2/2/22 @ 8:1 PM
157
kj
76
rpm
39
%
15
mph
Tuesday 12/8/20 @ 10:52 AM
✅
87
kj
83
rpm
44
%
19
mph
10 min Low Impact Ride
Emma Lovewell
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Wednesday 12/23/20 @ 1:26 PM
45
kj
81
rpm
34
%
14
mph
Wednesday 12/2/20 @ 10:56 AM
✅
84
kj
87
rpm
42
%
19
mph
10 min Low Impact Ride
Alex Toussaint
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Share
Wednesday 12/23/20 @ 1:15 PM
44
kj
86
rpm
31
%
14
mph
Sunday 3/22/20 @ 2:39 PM
✅
239
kj
73
rpm
46
%
17
mph
30 min Two for One: WHM Celebration Ride
Hannah & Leanne
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Tuesday 3/17/20 @ 3:5 PM
154
kj
72
rpm
39
%
15
mph
Saturday 3/18/17 @ 2:30 PM
✅
285
kj
79
rpm
48
%
20
mph
30 min Descent Ride
Steven Little
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Saturday 6/24/17 @ 10:59 AM
196
kj
75
rpm
43
%
17
mph
Previous Workouts
1ststatesteph
NewArk, DE
25 🔥
Beat iamenuff
VS
iamenuff
NJ
0
Beat 1ststatesteph
Workouts
Previous Workouts
30 min EMINEM Ride
Denis Morton
View Class
Share
✅
270
kj
Sunday 2/6/22
157
kj
Wednesday 2/2/22
10 min Low Impact Ride
Emma Lovewell
View Class
Share
✅
87
kj
Tuesday 12/8/20
45
kj
Wednesday 12/23/20
10 min Low Impact Ride
Alex Toussaint
View Class
Share
✅
84
kj
Wednesday 12/2/20
44
kj
Wednesday 12/23/20
30 min Two for One: WHM Celebration Ride
Hannah & Leanne
View Class
Share
✅
239
kj
Sunday 3/22/20
154
kj
Tuesday 3/17/20
30 min Descent Ride
Steven Little
View Class
Share
✅
285
kj
Saturday 3/18/17
196
kj
Saturday 6/24/17
Previous Workouts