Shake and Bake
Workouts
Sunday 8/14/22 @ 8:34 AM
98kj
79rpm
46%
20mph
Saturday 3/27/21 @ 10:54 AM
✅
107kj
80rpm
49%
20mph
Wednesday 7/20/22 @ 9:40 AM
256kj
77rpm
46%
19mph
Friday 7/29/22 @ 9:49 AM
✅
271kj
79rpm
46%
19mph
Sunday 2/6/22 @ 6:11 PM
270kj
84rpm
44%
19mph
Monday 2/28/22 @ 10:53 AM
✅
315kj
89rpm
45%
20mph
Saturday 1/1/22 @ 11:6 AM
262kj
80rpm
45%
19mph
Wednesday 12/15/21 @ 10:55 AM
✅
329kj
86rpm
47%
21mph
Friday 8/9/19 @ 8:51 AM
86kj
81rpm
44%
19mph
Thursday 6/18/20 @ 9:50 AM
✅
104kj
90rpm
45%
20mph
Saturday 1/9/21 @ 11:17 AM
✅
93kj
88rpm
42%
19mph
Sunday 4/18/21 @ 10:35 AM
87kj
86rpm
43%
19mph
Monday 12/21/20 @ 10:37 AM
533kj
75rpm
47%
19mph
Wednesday 12/23/20 @ 10:12 AM
✅
659kj
85rpm
48%
21mph
Wednesday 12/16/20 @ 10:48 AM
264kj
84rpm
44%
19mph
Monday 12/21/20 @ 10:9 AM
✅
328kj
86rpm
48%
21mph
Sunday 12/20/20 @ 11:35 AM
172kj
80rpm
44%
19mph
Monday 12/21/20 @ 12:34 AM
✅
197kj
86rpm
46%
20mph
Tuesday 12/8/20 @ 10:52 AM
87kj
83rpm
44%
19mph
Thursday 12/10/20 @ 10:49 AM
✅
92kj
87rpm
43%
19mph
Workouts
256
kj
Wednesday 7/20/22
262
kj
Saturday 1/1/22
533
kj
Monday 12/21/20
264
kj
Wednesday 12/16/20