Shake and Bake

Workouts

Tuesday 10/25/22 @ 9:25 AM
✅
149kj
83rpm
43%
18mph
20 min Low Impact Ride
Cody Rigsby
Wednesday 9/14/22 @ 6:12 PM
kj
rpm
%
0mph
Thursday 4/14/22 @ 9:46 AM
✅
263kj
75rpm
46%
19mph
30 min XOXO, Cody
Cody Rigsby
Wednesday 4/13/22 @ 4:18 PM
kj
rpm
%
0mph
Monday 1/3/22 @ 11:25 AM
✅
246kj
82rpm
43%
18mph
30 min Top 50 of 2021 Ride: #30-21
Cody Rigsby
Wednesday 1/5/22 @ 12:59 AM
kj
rpm
%
0mph
Sunday 1/3/21 @ 10:55 AM
✅
204kj
75rpm
39%
20mph
20 min Pop Ride
Cody Rigsby
Sunday 11/29/20 @ 7:19 PM
kj
rpm
%
0mph
Tuesday 12/29/20 @ 10:36 AM
✅
272kj
81rpm
44%
19mph
30 min Peloton Top 50 of 2020 (#30 - 21)
Alex Toussaint
Wednesday 12/30/20 @ 12:5 AM
kj
rpm
%
0mph
Tuesday 9/22/20 @ 9:36 AM
✅
249kj
78rpm
46%
19mph
30 min XOXO, Cody
Cody Rigsby
Thursday 9/10/20 @ 6:32 PM
kj
rpm
%
0mph
Sunday 11/15/20 @ 4:55 PM
✅
271kj
79rpm
48%
19mph
30 min Beyoncé Ride
Ally Love
Friday 11/13/20 @ 10:17 PM
kj
rpm
%
0mph
Tuesday 10/27/20 @ 10:9 AM
✅
201kj
74rpm
48%
19mph
45 min Bike Bootcamp: Full Body
Cody Rigsby
Tuesday 9/29/20 @ 2:0 PM
kj
rpm
%
0mph
Thursday 9/3/20 @ 10:20 AM
✅
255kj
82rpm
44%
19mph
30 min The Weeknd Ride
Jess King
Thursday 8/27/20 @ 3:59 PM
kj
rpm
%
0mph
Sunday 6/14/20 @ 9:25 AM
✅
271kj
80rpm
46%
19mph
30 min Ricky Martin Ride
Cody Rigsby
Saturday 6/13/20 @ 5:22 PM
kj
rpm
%
0mph

Workouts

20 min Low Impact Ride
Cody Rigsby
✅ 149 kj
Tuesday 10/25/22
kj
Wednesday 9/14/22
30 min XOXO, Cody
Cody Rigsby
✅ 263 kj
Thursday 4/14/22
kj
Wednesday 4/13/22
30 min Top 50 of 2021 Ride: #30-21
Cody Rigsby
✅ 246 kj
Monday 1/3/22
kj
Wednesday 1/5/22
20 min Pop Ride
Cody Rigsby
✅ 204 kj
Sunday 1/3/21
kj
Sunday 11/29/20
30 min Peloton Top 50 of 2020 (#30 - 21)
Alex Toussaint
✅ 272 kj
Tuesday 12/29/20
kj
Wednesday 12/30/20
30 min XOXO, Cody
Cody Rigsby
✅ 249 kj
Tuesday 9/22/20
kj
Thursday 9/10/20
30 min Beyoncé Ride
Ally Love
✅ 271 kj
Sunday 11/15/20
kj
Friday 11/13/20
45 min Bike Bootcamp: Full Body
Cody Rigsby
✅ 201 kj
Tuesday 10/27/20
kj
Tuesday 9/29/20
30 min The Weeknd Ride
Jess King
✅ 255 kj
Thursday 9/3/20
kj
Thursday 8/27/20
30 min Ricky Martin Ride
Cody Rigsby
✅ 271 kj
Sunday 6/14/20
kj
Saturday 6/13/20