Shake and Bake
Workouts
Wednesday 8/7/19 @ 8:49 AM
✅
244kj
78rpm
45%
18mph
Sunday 1/10/21 @ 4:7 PM
180kj
79rpm
40%
16mph
Saturday 12/3/22 @ 11:1 AM
✅
240kj
71rpm
48%
18mph
Saturday 12/17/22 @ 12:35 PM
0kj
0rpm
0%
0mph
Saturday 11/5/22 @ 8:38 AM
✅
222kj
77rpm
45%
18mph
Tuesday 12/6/22 @ 4:56 PM
181kj
74rpm
42%
16mph
Saturday 11/12/22 @ 10:30 AM
✅
234kj
73rpm
49%
18mph
Monday 11/28/22 @ 9:59 PM
168kj
68rpm
43%
15mph
Monday 8/1/22 @ 9:24 AM
✅
182kj
74rpm
49%
19mph
Tuesday 8/2/22 @ 4:20 PM
113kj
70rpm
42%
16mph
Sunday 7/18/21 @ 9:17 AM
✅
191kj
73rpm
51%
20mph
Saturday 2/19/22 @ 5:25 PM
110kj
74rpm
35%
14mph
Sunday 3/21/21 @ 9:31 AM
✅
186kj
81rpm
47%
19mph
Monday 3/22/21 @ 8:26 PM
145kj
77rpm
43%
17mph
Thursday 2/25/21 @ 10:38 AM
✅
194kj
80rpm
49%
20mph
Friday 2/19/21 @ 8:23 PM
138kj
76rpm
43%
17mph
Wednesday 10/23/19 @ 8:23 AM
✅
239kj
80rpm
44%
18mph
Tuesday 2/16/21 @ 10:9 PM
200kj
77rpm
42%
17mph
Saturday 12/26/20 @ 6:37 PM
✅
301kj
87rpm
44%
20mph
Monday 12/28/20 @ 7:43 PM
163kj
79rpm
38%
15mph
Workouts
0
kj
Saturday 12/17/22
110
kj
Saturday 2/19/22
163
kj
Monday 12/28/20