Shake and Bake
Workouts
Thursday 3/3/22 @ 10:8 AM
✅
276kj
78rpm
46%
19mph
Sunday 3/13/22 @ 12:34 AM
109kj
55rpm
42%
13mph
Sunday 2/6/22 @ 6:11 PM
✅
270kj
84rpm
44%
19mph
Tuesday 2/1/22 @ 11:5 PM
115kj
60rpm
41%
13mph
Sunday 9/19/21 @ 10:25 AM
✅
256kj
84rpm
47%
19mph
Sunday 8/4/19 @ 7:24 PM
118kj
60rpm
41%
13mph
Sunday 1/24/21 @ 10:40 AM
✅
276kj
83rpm
46%
19mph
Thursday 1/21/21 @ 10:27 PM
126kj
67rpm
39%
14mph
Wednesday 8/7/19 @ 8:49 AM
✅
244kj
78rpm
45%
18mph
Thursday 4/30/20 @ 9:58 PM
134kj
69rpm
39%
14mph
Tuesday 11/17/20 @ 10:44 AM
✅
371kj
77rpm
46%
18mph
Tuesday 11/3/20 @ 5:55 PM
162kj
60rpm
38%
12mph
Thursday 6/25/20 @ 9:48 AM
✅
397kj
80rpm
46%
19mph
Saturday 7/4/20 @ 5:54 PM
167kj
62rpm
37%
12mph
Thursday 6/18/20 @ 9:52 AM
✅
261kj
83rpm
44%
19mph
Thursday 6/18/20 @ 1:25 AM
125kj
66rpm
39%
14mph
Saturday 4/18/20 @ 2:20 PM
✅
385kj
80rpm
45%
19mph
Sunday 3/22/20 @ 5:19 PM
172kj
64rpm
38%
13mph
Wednesday 10/16/19 @ 9:13 AM
✅
245kj
83rpm
43%
18mph
Saturday 10/19/19 @ 4:17 PM
137kj
67rpm
40%
14mph