Shake and Bake
VS
Workouts
Monday 1/10/22 @ 10:38 AM
✅
271kj
75rpm
49%
19mph
Sunday 1/23/22 @ 9:43 PM
134kj
52rpm
41%
11mph
Monday 1/3/22 @ 11:25 AM
✅
246kj
82rpm
43%
18mph
Tuesday 12/28/21 @ 5:1 PM
153kj
76rpm
36%
15mph
Monday 8/23/21 @ 10:16 AM
✅
169kj
79rpm
45%
19mph
Wednesday 10/6/21 @ 5:53 PM
112kj
75rpm
38%
15mph
Sunday 7/25/21 @ 10:2 AM
✅
177kj
79rpm
46%
19mph
Monday 7/5/21 @ 12:43 PM
124kj
77rpm
40%
16mph
Sunday 5/23/21 @ 10:9 AM
✅
281kj
80rpm
47%
19mph
Monday 4/19/21 @ 11:35 PM
151kj
71rpm
40%
16mph
Tuesday 9/22/20 @ 9:36 AM
✅
249kj
78rpm
46%
19mph
Thursday 9/10/20 @ 3:31 PM
172kj
76rpm
39%
16mph
Sunday 1/3/21 @ 10:55 AM
✅
204kj
75rpm
39%
20mph
Sunday 12/6/20 @ 2:42 PM
128kj
75rpm
41%
16mph
Sunday 6/14/20 @ 9:25 AM
✅
271kj
80rpm
46%
19mph
Friday 6/12/20 @ 9:53 PM
200kj
80rpm
40%
17mph
Wednesday 6/7/17 @ 8:14 AM
✅
401kj
81rpm
46%
19mph
Saturday 3/28/20 @ 5:36 PM
187kj
71rpm
36%
14mph
Tuesday 1/7/20 @ 2:57 PM
✅
261kj
78rpm
46%
19mph
Saturday 12/28/19 @ 3:34 PM
184kj
73rpm
41%
16mph
1ststatesteph
NewArk, DE
111
🔥
VS
backinaprosecco
Cincinnati
0
Workouts
153
kj
Tuesday 12/28/21
184
kj
Saturday 12/28/19