Shake and Bake
VS
Workouts
Thursday 5/6/21 @ 10:21 AM
✅
295kj
80rpm
48%
20mph
Tuesday 5/11/21 @ 11:3 AM
185kj
72rpm
42%
16mph
Thursday 2/25/21 @ 10:38 AM
✅
194kj
80rpm
49%
20mph
Sunday 2/28/21 @ 8:57 PM
144kj
72rpm
45%
17mph
Tuesday 11/10/20 @ 10:51 AM
✅
251kj
75rpm
47%
19mph
Wednesday 11/11/20 @ 11:55 AM
246kj
75rpm
46%
18mph
Sunday 2/9/20 @ 1:33 PM
✅
414kj
81rpm
46%
19mph
Monday 6/8/20 @ 10:42 PM
356kj
80rpm
43%
18mph
Friday 8/30/19 @ 8:56 AM
245kj
80rpm
44%
18mph
Friday 5/1/20 @ 4:57 PM
✅
263kj
80rpm
45%
19mph
Wednesday 4/22/20 @ 1:55 PM
✅
281kj
84rpm
46%
19mph
Friday 4/24/20 @ 10:0 PM
259kj
81rpm
45%
19mph
Wednesday 10/16/19 @ 9:13 AM
✅
245kj
83rpm
43%
18mph
Saturday 10/19/19 @ 10:11 PM
222kj
85rpm
40%
17mph
Friday 10/4/19 @ 6:44 PM
✅
236kj
79rpm
44%
18mph
Friday 10/4/19 @ 12:53 AM
234kj
79rpm
43%
18mph
Wednesday 6/19/19 @ 2:1 PM
✅
247kj
83rpm
43%
18mph
Sunday 8/18/19 @ 7:8 PM
187kj
79rpm
39%
16mph
Tuesday 1/8/19 @ 9:34 AM
✅
346kj
78rpm
44%
18mph
Monday 1/7/19 @ 10:43 AM
344kj
76rpm
45%
17mph
1ststatesteph
NewArk, DE
37
🔥
VS
babybellybongos
STL 🌟
3
Workouts
246
kj
Wednesday 11/11/20
356
kj
Monday 6/8/20
259
kj
Friday 4/24/20
234
kj
Friday 10/4/19