Shake and Bake
Workouts
Thursday 5/6/21 @ 10:21 AM
✅
295kj
80rpm
48%
20mph
Saturday 5/1/21 @ 3:13 PM
120kj
70rpm
36%
14mph
Sunday 3/14/21 @ 10:13 AM
✅
274kj
76rpm
48%
19mph
Wednesday 3/10/21 @ 12:23 AM
147kj
65rpm
41%
15mph
Sunday 1/10/21 @ 11:36 AM
✅
278kj
84rpm
46%
19mph
Saturday 1/9/21 @ 4:57 PM
158kj
75rpm
39%
15mph
Wednesday 11/4/20 @ 10:29 AM
✅
278kj
78rpm
48%
19mph
Tuesday 9/22/20 @ 12:0 AM
185kj
73rpm
42%
16mph
Tuesday 10/27/20 @ 9:38 AM
✅
269kj
81rpm
46%
19mph
Tuesday 10/6/20 @ 11:24 PM
152kj
75rpm
38%
15mph
Wednesday 10/21/20 @ 9:43 AM
✅
253kj
75rpm
47%
19mph
Friday 10/23/20 @ 9:9 PM
169kj
72rpm
41%
16mph
Saturday 6/20/20 @ 1:57 PM
✅
282kj
83rpm
46%
19mph
Saturday 6/20/20 @ 1:58 PM
161kj
73rpm
39%
15mph
Friday 2/14/20 @ 10:20 AM
✅
252kj
78rpm
46%
19mph
Friday 6/5/20 @ 1:17 AM
161kj
71rpm
40%
15mph
Saturday 11/9/19 @ 10:30 AM
✅
254kj
80rpm
45%
19mph
Friday 5/22/20 @ 5:5 PM
195kj
78rpm
41%
17mph
Saturday 7/7/18 @ 9:28 AM
✅
403kj
79rpm
46%
19mph
Sunday 8/11/19 @ 7:5 PM
165kj
54rpm
38%
11mph
Workouts
147
kj
Wednesday 3/10/21
161
kj
Saturday 6/20/20
195
kj
Friday 5/22/20
165
kj
Sunday 8/11/19