Shake and Bake
VS
Workouts
Sunday 1/31/21 @ 11:11 AM
✅
284kj
78rpm
49%
20mph
Thursday 1/30/20 @ 11:37 PM
225kj
65rpm
46%
16mph
Thursday 11/26/20 @ 12:55 PM
✅
401kj
80rpm
46%
19mph
Thursday 11/26/20 @ 1:0 PM
327kj
73rpm
46%
18mph
Sunday 6/7/20 @ 2:9 PM
273kj
79rpm
47%
19mph
Friday 5/29/20 @ 4:28 PM
✅
298kj
77rpm
49%
20mph
Monday 6/1/20 @ 9:36 AM
197kj
70rpm
54%
20mph
Sunday 5/31/20 @ 1:9 AM
✅
245kj
75rpm
55%
22mph
Thursday 5/14/20 @ 9:37 AM
✅
276kj
78rpm
48%
19mph
Thursday 5/14/20 @ 10:59 PM
263kj
65rpm
52%
19mph
Wednesday 4/22/20 @ 1:55 PM
281kj
84rpm
46%
19mph
Wednesday 4/22/20 @ 2:0 PM
✅
296kj
79rpm
48%
20mph
Sunday 3/22/20 @ 2:8 PM
267kj
85rpm
44%
19mph
Monday 3/23/20 @ 11:12 PM
✅
281kj
85rpm
45%
19mph
Wednesday 2/12/20 @ 10:46 AM
164kj
84rpm
43%
18mph
Wednesday 2/5/20 @ 12:31 AM
✅
166kj
80rpm
44%
18mph
Wednesday 7/17/19 @ 9:37 AM
✅
235kj
75rpm
46%
18mph
Monday 11/11/19 @ 4:2 PM
231kj
79rpm
43%
18mph
Thursday 5/4/17 @ 8:28 AM
381kj
87rpm
42%
19mph
Tuesday 10/16/18 @ 2:26 PM
✅
419kj
86rpm
44%
19mph
1ststatesteph
NewArk, DE
17
VS
aint_slippin
Ths sh*# hurts (Fort Bliss)
24
🔥
Workouts
327
kj
Thursday 11/26/20
273
kj
Sunday 6/7/20
197
kj
Monday 6/1/20
263
kj
Thursday 5/14/20
281
kj
Wednesday 4/22/20
231
kj
Monday 11/11/19
381
kj
Thursday 5/4/17