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Shake and Bake
1stpelothenvino
FL
32 🔥
Beat iamthefkintable
VS
iamthefkintable
Carpe DiEm NNP
16
Beat 1stpelothenvino
Workouts
Previous Workouts
Next Workouts
Wednesday 9/29/21 @ 1:34 PM
✅
297
kj
84
rpm
38
%
17
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Wednesday 7/19/23 @ 4:37 PM
168
kj
60
rpm
30
%
11
mph
Tuesday 6/1/21 @ 10:2 PM
✅
333
kj
88
rpm
38
%
17
mph
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
Saturday 12/10/22 @ 5:8 PM
282
kj
85
rpm
34
%
16
mph
Tuesday 7/21/20 @ 8:19 PM
✅
303
kj
92
rpm
36
%
17
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Thursday 11/17/22 @ 6:35 PM
231
kj
79
rpm
36
%
15
mph
Monday 5/10/21 @ 10:0 PM
✅
304
kj
84
rpm
39
%
17
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Tuesday 10/8/19 @ 10:58 AM
289
kj
86
rpm
38
%
17
mph
Wednesday 11/11/20 @ 11:53 PM
✅
300
kj
85
rpm
39
%
17
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Friday 10/9/20 @ 1:38 PM
249
kj
82
rpm
36
%
16
mph
Tuesday 9/22/20 @ 3:42 PM
✅
277
kj
87
rpm
36
%
16
mph
45 min Power Zone Ride
Denis Morton
View Class
Share
Tuesday 9/22/20 @ 11:16 PM
263
kj
83
rpm
36
%
15
mph
Monday 9/14/20 @ 9:45 PM
✅
289
kj
86
rpm
37
%
17
mph
45 min Power Zone Ride
Denis Morton
View Class
Share
Thursday 9/10/20 @ 10:18 PM
275
kj
85
rpm
37
%
16
mph
Wednesday 9/9/20 @ 11:50 PM
281
kj
85
rpm
38
%
16
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Friday 8/2/19 @ 3:19 PM
✅
284
kj
83
rpm
39
%
16
mph
Thursday 8/27/20 @ 12:19 AM
279
kj
85
rpm
37
%
16
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Wednesday 8/26/20 @ 2:30 PM
✅
289
kj
85
rpm
38
%
17
mph
Tuesday 3/31/20 @ 7:44 PM
✅
248
kj
86
rpm
35
%
16
mph
45 min Power Zone Ride
Olivia Amato
View Class
Share
Wednesday 4/1/20 @ 10:18 PM
kj
rpm
%
0
mph
Previous Workouts
Next Workouts
1stpelothenvino
FL
32 🔥
Beat iamthefkintable
VS
iamthefkintable
Carpe DiEm NNP
16
Beat 1stpelothenvino
Workouts
Previous Workouts
Next Workouts
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
✅
297
kj
Wednesday 9/29/21
168
kj
Wednesday 7/19/23
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
✅
333
kj
Tuesday 6/1/21
282
kj
Saturday 12/10/22
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
303
kj
Tuesday 7/21/20
231
kj
Thursday 11/17/22
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
✅
304
kj
Monday 5/10/21
289
kj
Tuesday 10/8/19
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
✅
300
kj
Wednesday 11/11/20
249
kj
Friday 10/9/20
45 min Power Zone Ride
Denis Morton
View Class
Share
✅
277
kj
Tuesday 9/22/20
263
kj
Tuesday 9/22/20
45 min Power Zone Ride
Denis Morton
View Class
Share
✅
289
kj
Monday 9/14/20
275
kj
Thursday 9/10/20
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
281
kj
Wednesday 9/9/20
✅
284
kj
Friday 8/2/19
45 min Power Zone Ride
Matt Wilpers
View Class
Share
279
kj
Thursday 8/27/20
✅
289
kj
Wednesday 8/26/20
45 min Power Zone Ride
Olivia Amato
View Class
Share
✅
248
kj
Tuesday 3/31/20
kj
Wednesday 4/1/20
Previous Workouts
Next Workouts