Shake and Bake
Workouts
Thursday 4/29/21 @ 9:50 PM
✅
299kj
83rpm
39%
17mph
Friday 5/27/22 @ 1:13 AM
216kj
80rpm
35%
15mph
Saturday 1/23/21 @ 8:19 PM
✅
382kj
84rpm
38%
16mph
Saturday 4/25/20 @ 8:10 PM
370kj
91rpm
36%
16mph
Monday 7/27/20 @ 9:16 PM
✅
185kj
98rpm
34%
16mph
Thursday 7/9/20 @ 1:35 AM
173kj
81rpm
37%
16mph
Tuesday 5/12/20 @ 2:49 PM
✅
169kj
84rpm
37%
16mph
Wednesday 4/8/20 @ 12:15 AM
161kj
83rpm
37%
16mph
Friday 5/8/20 @ 4:6 PM
✅
179kj
81rpm
38%
16mph
Wednesday 3/18/20 @ 11:47 PM
160kj
81rpm
36%
15mph
Tuesday 4/14/20 @ 8:35 PM
✅
256kj
84rpm
36%
16mph
Tuesday 4/7/20 @ 12:22 AM
252kj
80rpm
37%
15mph
Friday 12/20/19 @ 12:9 PM
75kj
78rpm
37%
15mph
Monday 10/21/19 @ 11:36 AM
✅
77kj
67rpm
41%
15mph
Monday 11/18/19 @ 7:30 PM
80kj
67rpm
37%
14mph
Monday 10/14/19 @ 12:32 AM
✅
93kj
72rpm
37%
15mph
Workouts
216
kj
Friday 5/27/22
370
kj
Saturday 4/25/20
173
kj
Thursday 7/9/20
161
kj
Wednesday 4/8/20
160
kj
Wednesday 3/18/20