Shake and Bake

Workouts

Sunday 12/18/22 @ 12:43 PM
93kj
62rpm
42%
14mph
20 min Holiday Ride
Kendall Toole
Thursday 2/1/24 @ 1:19 PM
kj
rpm
%
0mph
Thursday 8/25/22 @ 5:56 PM
101kj
62rpm
43%
14mph
20 min 80s Ride
Ben Alldis
Tuesday 1/30/24 @ 3:15 PM
kj
rpm
%
0mph
Thursday 5/19/22 @ 9:57 AM
69kj
63rpm
35%
12mph
20 min Mood Ride: Anxious
Kendall Toole
Friday 1/26/24 @ 8:16 PM
kj
rpm
%
0mph
Tuesday 12/5/23 @ 12:33 PM
94kj
57rpm
38%
12mph
30 min Holiday Ride
Leanne Hainsby
Monday 12/18/23 @ 4:2 PM
528kj
96rpm
52%
25mph
Tuesday 5/3/22 @ 1:0 PM
0kj
0rpm
41%
0mph
10 min On the Leaderboard: Peloton Ride
Olivia Amato
Monday 5/2/22 @ 7:21 PM
104kj
89rpm
44%
20mph
Thursday 3/3/22 @ 11:13 AM
90kj
72rpm
36%
14mph
20 min 2000s Rock Ride
Leanne Hainsby
Sunday 3/27/22 @ 7:7 PM
217kj
90rpm
45%
20mph
Friday 7/16/21 @ 12:35 PM
39kj
62rpm
40%
13mph
10 min Low Impact Ride
Kendall Toole
Sunday 6/20/21 @ 5:18 PM
92kj
80rpm
46%
19mph
Tuesday 4/10/18 @ 8:32 PM
6kj
51rpm
24%
7mph
5 min Intro to Peloton Part 1
Matt Wilpers
Tuesday 12/15/20 @ 9:5 PM
18kj
55rpm
40%
11mph
Friday 7/10/20 @ 10:1 AM
214kj
70rpm
46%
17mph
30 min Classic Rock Ride
Kendall Toole
Thursday 7/9/20 @ 7:16 PM
279kj
87rpm
44%
19mph
Tuesday 12/3/19 @ 11:58 AM
101kj
67rpm
47%
17mph
15 min Move for More: Tabata Ride
Robin Arzón
Wednesday 12/4/19 @ 9:16 PM
135kj
80rpm
45%
19mph

Workouts

20 min Holiday Ride
Kendall Toole
93 kj
Sunday 12/18/22
kj
Thursday 2/1/24
20 min 80s Ride
Ben Alldis
101 kj
Thursday 8/25/22
kj
Tuesday 1/30/24
20 min Mood Ride: Anxious
Kendall Toole
69 kj
Thursday 5/19/22
kj
Friday 1/26/24
30 min Holiday Ride
Leanne Hainsby
94 kj
Tuesday 12/5/23
528 kj
Monday 12/18/23
10 min On the Leaderboard: Peloton Ride
Olivia Amato
0 kj
Tuesday 5/3/22
104 kj
Monday 5/2/22
20 min 2000s Rock Ride
Leanne Hainsby
90 kj
Thursday 3/3/22
217 kj
Sunday 3/27/22
10 min Low Impact Ride
Kendall Toole
39 kj
Friday 7/16/21
92 kj
Sunday 6/20/21
5 min Intro to Peloton Part 1
Matt Wilpers
6 kj
Tuesday 4/10/18
18 kj
Tuesday 12/15/20
30 min Classic Rock Ride
Kendall Toole
214 kj
Friday 7/10/20
279 kj
Thursday 7/9/20
15 min Move for More: Tabata Ride
Robin Arzón
101 kj
Tuesday 12/3/19
135 kj
Wednesday 12/4/19