Shake and Bake
Workouts
Tuesday 6/15/21 @ 1:6 PM
80kj
65rpm
38%
13mph
Wednesday 5/11/22 @ 12:56 PM
✅
157kj
85rpm
41%
18mph
Wednesday 3/30/22 @ 11:52 AM
85kj
72rpm
36%
13mph
Saturday 4/2/22 @ 12:47 PM
✅
161kj
85rpm
42%
18mph
Saturday 5/1/21 @ 1:56 PM
92kj
63rpm
41%
14mph
Monday 7/26/21 @ 12:51 PM
✅
161kj
86rpm
41%
18mph
Tuesday 7/20/21 @ 12:8 PM
104kj
64rpm
43%
15mph
Sunday 5/2/21 @ 12:32 PM
✅
149kj
78rpm
43%
18mph
Thursday 11/19/20 @ 12:5 AM
✅
81kj
61rpm
54%
18mph
Saturday 1/23/21 @ 2:6 PM
71kj
64rpm
50%
17mph
Tuesday 4/7/20 @ 12:4 PM
324kj
69rpm
47%
17mph
Saturday 1/11/20 @ 1:56 PM
✅
628kj
78rpm
56%
23mph
Saturday 12/7/19 @ 1:59 PM
246kj
69rpm
42%
15mph
Saturday 12/7/19 @ 1:59 PM
✅
632kj
79rpm
56%
23mph
Saturday 3/23/19 @ 12:13 PM
225kj
65rpm
41%
15mph
Monday 5/6/19 @ 10:58 AM
✅
526kj
77rpm
52%
21mph
Sunday 9/9/18 @ 12:22 PM
251kj
54rpm
50%
15mph
Thursday 9/6/18 @ 10:59 AM
✅
642kj
77rpm
56%
23mph
Thursday 7/19/18 @ 10:12 AM
119kj
66rpm
37%
13mph
Thursday 8/16/18 @ 12:29 AM
✅
458kj
81rpm
56%
23mph
Workouts
251
kj
Sunday 9/9/18