Shake and Bake
Workouts
Monday 4/11/22 @ 12:14 PM
97kj
65rpm
42%
14mph
Saturday 4/9/22 @ 4:3 PM
✅
123kj
74rpm
42%
16mph
Tuesday 9/1/20 @ 11:14 AM
✅
138kj
76rpm
43%
17mph
Monday 8/31/20 @ 9:58 PM
122kj
79rpm
39%
16mph
Friday 3/20/20 @ 10:59 AM
193kj
69rpm
45%
16mph
Saturday 8/22/20 @ 2:0 PM
✅
202kj
82rpm
41%
17mph
Friday 6/28/19 @ 12:13 PM
302kj
66rpm
46%
17mph
Saturday 8/8/20 @ 2:58 PM
✅
330kj
74rpm
45%
17mph
Saturday 6/20/20 @ 11:17 AM
137kj
78rpm
42%
17mph
Tuesday 6/16/20 @ 9:51 PM
✅
140kj
81rpm
41%
17mph
Saturday 11/3/18 @ 12:23 PM
127kj
67rpm
38%
14mph
Monday 4/6/20 @ 5:1 PM
✅
218kj
76rpm
44%
17mph
Thursday 10/3/19 @ 10:4 AM
✅
188kj
72rpm
42%
16mph
Tuesday 11/5/19 @ 10:47 AM
kj
rpm
%
0mph
Saturday 11/2/19 @ 12:57 PM
✅
273kj
66rpm
45%
16mph
Saturday 11/2/19 @ 12:54 PM
kj
rpm
%
0mph
Thursday 1/31/19 @ 11:7 AM
121kj
64rpm
39%
13mph
Saturday 2/2/19 @ 4:1 PM
✅
257kj
0rpm
0%
0mph
Friday 12/7/18 @ 10:58 AM
✅
109kj
61rpm
38%
12mph
Tuesday 12/4/18 @ 10:40 AM
kj
rpm
%
0mph