Shake and Bake
Workouts
Tuesday 5/24/22 @ 12:27 PM
134kj
63rpm
40%
14mph
Tuesday 12/28/21 @ 10:35 PM
✅
476kj
41rpm
100%
24mph
Sunday 12/19/21 @ 12:54 PM
236kj
54rpm
49%
15mph
Monday 12/27/21 @ 12:6 AM
✅
525kj
65rpm
62%
21mph
Sunday 12/12/21 @ 12:55 PM
148kj
58rpm
45%
15mph
Friday 12/24/21 @ 12:59 PM
✅
305kj
71rpm
54%
20mph
Monday 11/2/20 @ 4:27 PM
195kj
66rpm
46%
17mph
Tuesday 11/3/20 @ 3:18 PM
✅
414kj
87rpm
53%
22mph
Monday 9/28/20 @ 3:22 PM
172kj
58rpm
47%
15mph
Saturday 10/3/20 @ 8:27 PM
✅
372kj
75rpm
56%
21mph
Tuesday 9/15/20 @ 12:22 PM
242kj
69rpm
48%
18mph
Thursday 9/10/20 @ 9:34 PM
✅
342kj
79rpm
53%
22mph
Thursday 6/11/20 @ 11:36 AM
226kj
67rpm
48%
18mph
Tuesday 7/21/20 @ 9:47 PM
✅
416kj
73rpm
60%
22mph
Tuesday 7/7/20 @ 4:7 PM
160kj
71rpm
48%
18mph
Tuesday 7/7/20 @ 9:59 PM
✅
161kj
63rpm
51%
18mph
Saturday 7/4/20 @ 1:10 PM
327kj
68rpm
48%
17mph
Thursday 7/2/20 @ 9:13 PM
✅
774kj
62rpm
78%
24mph
Friday 12/20/19 @ 10:53 AM
264kj
62rpm
45%
15mph
Saturday 5/23/20 @ 8:56 PM
✅
667kj
83rpm
56%
23mph
Workouts
172
kj
Monday 9/28/20
327
kj
Saturday 7/4/20
264
kj
Friday 12/20/19