Shake and Bake

Workouts

Tuesday 11/14/23 @ 12:36 PM
124kj
66rpm
38%
14mph
30 min Epic Sing-Along Ride
Jenn Sherman
Sunday 11/26/23 @ 1:32 PM
βœ…
176kj
81rpm
38%
16mph
Sunday 4/23/23 @ 12:10 PM
87kj
69rpm
38%
14mph
20 min 90s Rock Ride
Denis Morton
Wednesday 5/24/23 @ 2:45 PM
βœ…
187kj
87rpm
43%
19mph
Monday 5/1/23 @ 10:55 AM
βœ…
146kj
62rpm
42%
14mph
30 min 80s Pop Ride
Ally Love
Monday 5/1/23 @ 11:18 AM
4kj
60rpm
32%
11mph
Thursday 4/13/23 @ 10:26 AM
36kj
52rpm
41%
12mph
Extra 10: Low Impact Ride
Kendall Toole
Friday 4/14/23 @ 2:20 PM
βœ…
53kj
76rpm
39%
16mph
Friday 5/15/20 @ 10:51 AM
βœ…
219kj
73rpm
46%
17mph
30 min Classic Rock Ride: Live from Home
Jenn Sherman
Thursday 2/18/21 @ 3:23 PM
208kj
80rpm
44%
17mph
Wednesday 6/17/20 @ 11:48 AM
108kj
69rpm
47%
17mph
15 min Classic Rock Ride
Olivia Amato
Wednesday 2/10/21 @ 9:59 PM
βœ…
108kj
75rpm
45%
17mph
Tuesday 2/2/21 @ 1:7 PM
164kj
65rpm
43%
15mph
30 min Spotify Rock This Ride
Emma Lovewell
Thursday 2/4/21 @ 9:33 PM
βœ…
244kj
80rpm
45%
18mph
Friday 6/5/20 @ 2:41 PM
212kj
64rpm
48%
17mph
30 min Classic Rock Ride
Olivia Amato
Friday 6/26/20 @ 10:31 AM
βœ…
250kj
84rpm
42%
18mph
Thursday 8/13/20 @ 10:56 AM
βœ…
219kj
70rpm
47%
17mph
30 min Prince Ride
Ally & Emma
Saturday 1/9/21 @ 5:32 PM
71kj
79rpm
39%
16mph
Sunday 11/18/18 @ 12:53 PM
194kj
61rpm
41%
14mph
45 min 80s Rock Ride
Matt Wilpers
Sunday 11/18/18 @ 12:56 PM
βœ…
508kj
78rpm
51%
21mph

Workouts

30 min Epic Sing-Along Ride
Jenn Sherman
124 kj
Tuesday 11/14/23
βœ… 176 kj
Sunday 11/26/23
20 min 90s Rock Ride
Denis Morton
87 kj
Sunday 4/23/23
βœ… 187 kj
Wednesday 5/24/23
30 min 80s Pop Ride
Ally Love
βœ… 146 kj
Monday 5/1/23
4 kj
Monday 5/1/23
Extra 10: Low Impact Ride
Kendall Toole
36 kj
Thursday 4/13/23
βœ… 53 kj
Friday 4/14/23
30 min Classic Rock Ride: Live from Home
Jenn Sherman
βœ… 219 kj
Friday 5/15/20
208 kj
Thursday 2/18/21
15 min Classic Rock Ride
Olivia Amato
108 kj
Wednesday 6/17/20
βœ… 108 kj
Wednesday 2/10/21
30 min Spotify Rock This Ride
Emma Lovewell
164 kj
Tuesday 2/2/21
βœ… 244 kj
Thursday 2/4/21
30 min Classic Rock Ride
Olivia Amato
212 kj
Friday 6/5/20
βœ… 250 kj
Friday 6/26/20
30 min Prince Ride
Ally & Emma
βœ… 219 kj
Thursday 8/13/20
71 kj
Saturday 1/9/21
45 min 80s Rock Ride
Matt Wilpers
194 kj
Sunday 11/18/18
βœ… 508 kj
Sunday 11/18/18