Shake and Bake
Workouts
Thursday 11/16/23 @ 11:56 PM
124kj
58rpm
42%
13mph
Sunday 12/17/23 @ 8:17 PM
✅
244kj
74rpm
46%
18mph
Saturday 2/25/23 @ 1:24 PM
120kj
60rpm
40%
13mph
Sunday 3/26/23 @ 7:46 PM
✅
263kj
73rpm
49%
19mph
Tuesday 11/8/22 @ 11:52 AM
115kj
67rpm
36%
13mph
Monday 11/7/22 @ 7:25 PM
✅
244kj
72rpm
48%
18mph
Friday 5/20/22 @ 11:27 AM
138kj
69rpm
38%
14mph
Wednesday 6/8/22 @ 7:48 PM
✅
266kj
74rpm
46%
19mph
Thursday 7/1/21 @ 9:53 PM
246kj
63rpm
45%
15mph
Tuesday 7/6/21 @ 7:59 PM
✅
405kj
80rpm
46%
19mph
Monday 3/22/21 @ 12:38 PM
44kj
57rpm
44%
14mph
Tuesday 4/20/21 @ 9:36 PM
✅
80kj
63rpm
52%
18mph
Wednesday 12/30/20 @ 11:55 AM
132kj
67rpm
39%
14mph
Saturday 4/17/21 @ 9:22 PM
✅
241kj
77rpm
45%
18mph
Tuesday 11/10/20 @ 1:5 PM
215kj
68rpm
47%
17mph
Thursday 4/8/21 @ 7:52 PM
✅
305kj
72rpm
51%
20mph
Sunday 9/13/20 @ 12:42 PM
✅
53kj
68rpm
41%
15mph
Tuesday 11/10/20 @ 12:16 AM
48kj
76rpm
40%
16mph
Saturday 4/18/20 @ 3:28 PM
120kj
63rpm
46%
16mph
Friday 11/6/20 @ 12:42 PM
✅
181kj
72rpm
49%
19mph
Workouts
120
kj
Saturday 2/25/23
138
kj
Friday 5/20/22
246
kj
Thursday 7/1/21
132
kj
Wednesday 12/30/20
215
kj
Tuesday 11/10/20