Shake and Bake

Workouts

Monday 12/5/22 @ 12:9 PM
126kj
57rpm
43%
13mph
30 min LOL Cody: Holiday Edition
Cody Rigsby
Thursday 12/8/22 @ 12:33 PM
202kj
66rpm
46%
17mph
Tuesday 11/8/22 @ 11:52 AM
115kj
67rpm
36%
13mph
30 min LOL Cody
Cody Rigsby
Monday 11/7/22 @ 1:14 PM
209kj
73rpm
44%
17mph
Saturday 7/10/21 @ 12:40 PM
133kj
61rpm
44%
14mph
30 min Together We Ride
Robin Arzón
Friday 8/20/21 @ 3:54 PM
219kj
74rpm
45%
17mph
Sunday 8/8/21 @ 11:53 AM
163kj
66rpm
43%
15mph
30 min EDM Ride
Kendall Toole
Tuesday 8/10/21 @ 9:13 PM
220kj
75rpm
44%
17mph
Thursday 7/22/21 @ 11:54 AM
145kj
62rpm
43%
14mph
30 min Wedding Celebration Ride
Ally Love
Tuesday 7/27/21 @ 2:12 PM
226kj
77rpm
44%
18mph
Monday 4/19/21 @ 3:23 PM
119kj
56rpm
42%
13mph
30 min Intervals & Arms Ride
Kendall Toole
Friday 4/23/21 @ 4:54 PM
219kj
65rpm
48%
17mph
Wednesday 12/30/20 @ 11:55 AM
132kj
67rpm
39%
14mph
30 min Peloton Top 50 of 2020 (#50 - 41)
Emma Lovewell
Wednesday 12/30/20 @ 3:19 PM
205kj
79rpm
41%
17mph
Sunday 12/13/20 @ 12:56 PM
225kj
58rpm
44%
14mph
45 min Intervals & Arms Ride
Kendall Toole
Monday 12/28/20 @ 5:0 PM
279kj
64rpm
44%
15mph
Friday 11/13/20 @ 12:50 PM
195kj
64rpm
47%
16mph
30 min 90s Ride
Kendall Toole
Saturday 11/21/20 @ 3:47 PM
213kj
68rpm
45%
17mph
Saturday 7/4/20 @ 1:10 PM
327kj
68rpm
48%
17mph
45 min All For One Ride
Multiple Instructors
Wednesday 7/8/20 @ 11:34 AM
333kj
78rpm
43%
17mph

Workouts

30 min LOL Cody: Holiday Edition
Cody Rigsby
126 kj
Monday 12/5/22
202 kj
Thursday 12/8/22
30 min LOL Cody
Cody Rigsby
115 kj
Tuesday 11/8/22
209 kj
Monday 11/7/22
30 min Together We Ride
Robin Arzón
133 kj
Saturday 7/10/21
219 kj
Friday 8/20/21
30 min EDM Ride
Kendall Toole
163 kj
Sunday 8/8/21
220 kj
Tuesday 8/10/21
30 min Wedding Celebration Ride
Ally Love
145 kj
Thursday 7/22/21
226 kj
Tuesday 7/27/21
30 min Intervals & Arms Ride
Kendall Toole
119 kj
Monday 4/19/21
219 kj
Friday 4/23/21
30 min Peloton Top 50 of 2020 (#50 - 41)
Emma Lovewell
132 kj
Wednesday 12/30/20
205 kj
Wednesday 12/30/20
45 min Intervals & Arms Ride
Kendall Toole
225 kj
Sunday 12/13/20
279 kj
Monday 12/28/20
30 min 90s Ride
Kendall Toole
195 kj
Friday 11/13/20
213 kj
Saturday 11/21/20
45 min All For One Ride
Multiple Instructors
327 kj
Saturday 7/4/20
333 kj
Wednesday 7/8/20