Shake and Bake
Workouts
Thursday 12/15/22 @ 11:9 AM
135kj
62rpm
42%
14mph
Tuesday 12/27/22 @ 8:49 PM
✅
181kj
72rpm
42%
16mph
Saturday 11/19/22 @ 12:15 PM
121kj
61rpm
41%
13mph
Monday 11/21/22 @ 9:14 PM
✅
212kj
75rpm
44%
17mph
Wednesday 8/31/22 @ 12:12 PM
84kj
66rpm
37%
13mph
Thursday 9/8/22 @ 8:21 PM
✅
141kj
86rpm
39%
17mph
Thursday 11/11/21 @ 10:59 AM
117kj
61rpm
39%
13mph
Wednesday 11/10/21 @ 9:47 PM
✅
178kj
77rpm
40%
16mph
Tuesday 7/6/21 @ 12:52 PM
70kj
60rpm
43%
14mph
Friday 7/2/21 @ 8:22 PM
✅
113kj
80rpm
43%
18mph
Monday 12/7/20 @ 4:26 PM
107kj
65rpm
43%
15mph
Monday 12/7/20 @ 10:21 PM
✅
135kj
73rpm
43%
17mph
Thursday 8/13/20 @ 10:56 AM
✅
219kj
70rpm
47%
17mph
Wednesday 8/19/20 @ 1:3 PM
181kj
79rpm
40%
16mph
Friday 8/7/20 @ 9:39 AM
✅
212kj
68rpm
47%
17mph
Tuesday 8/11/20 @ 2:35 PM
205kj
78rpm
41%
17mph
Saturday 6/6/20 @ 1:52 PM
181kj
64rpm
46%
16mph
Saturday 6/6/20 @ 1:52 PM
✅
187kj
79rpm
40%
16mph
Wednesday 8/8/18 @ 12:52 PM
✅
80kj
56rpm
48%
15mph
Wednesday 4/8/20 @ 5:2 PM
74kj
0rpm
0%
0mph
Workouts
181
kj
Saturday 6/6/20