Shake and Bake
Workouts
Sunday 7/2/23 @ 11:36 AM
78kj
61rpm
39%
13mph
Thursday 8/10/23 @ 11:57 AM
✅
134kj
62rpm
47%
16mph
Monday 7/26/21 @ 4:0 PM
117kj
58rpm
48%
16mph
Wednesday 5/24/23 @ 12:8 PM
✅
155kj
61rpm
52%
18mph
Sunday 9/13/20 @ 12:42 PM
✅
53kj
68rpm
41%
15mph
Thursday 1/12/23 @ 1:49 PM
40kj
64rpm
37%
13mph
Saturday 4/18/20 @ 3:28 PM
✅
120kj
63rpm
46%
16mph
Thursday 9/15/22 @ 12:29 PM
108kj
63rpm
44%
14mph
Monday 8/29/22 @ 10:55 AM
216kj
54rpm
46%
14mph
Monday 8/29/22 @ 10:57 AM
✅
252kj
64rpm
42%
14mph
Tuesday 1/11/22 @ 1:17 PM
97kj
60rpm
44%
14mph
Friday 8/26/22 @ 11:5 AM
✅
127kj
75rpm
42%
16mph
Tuesday 11/2/21 @ 11:10 AM
87kj
64rpm
40%
14mph
Tuesday 5/17/22 @ 4:21 PM
✅
134kj
72rpm
44%
17mph
Sunday 11/14/21 @ 12:57 PM
193kj
51rpm
45%
13mph
Tuesday 3/29/22 @ 11:43 AM
✅
288kj
63rpm
47%
16mph
Monday 4/19/21 @ 4:8 PM
✅
46kj
61rpm
41%
14mph
Wednesday 1/26/22 @ 12:16 PM
44kj
72rpm
37%
14mph
Sunday 10/18/20 @ 11:56 AM
✅
233kj
65rpm
50%
18mph
Saturday 11/6/21 @ 11:21 PM
212kj
73rpm
44%
17mph
Workouts
193
kj
Sunday 11/14/21