Shake and Bake
Workouts
Thursday 1/11/24 @ 11:38 AM
71kj
62rpm
38%
12mph
Sunday 1/14/24 @ 4:21 PM
✅
106kj
53rpm
48%
15mph
Sunday 8/28/22 @ 12:30 PM
143kj
63rpm
42%
14mph
Friday 12/30/22 @ 1:41 AM
✅
158kj
57rpm
48%
16mph
Friday 5/20/22 @ 11:27 AM
138kj
69rpm
38%
14mph
Friday 5/20/22 @ 11:27 AM
✅
147kj
66rpm
41%
15mph
Wednesday 5/11/22 @ 12:6 PM
141kj
67rpm
39%
14mph
Thursday 4/21/22 @ 12:12 AM
✅
141kj
67rpm
40%
14mph
Wednesday 12/23/20 @ 11:52 AM
128kj
68rpm
37%
14mph
Saturday 12/12/20 @ 5:8 PM
✅
130kj
55rpm
44%
14mph
Tuesday 11/10/20 @ 1:5 PM
✅
215kj
68rpm
47%
17mph
Tuesday 11/10/20 @ 12:29 AM
171kj
59rpm
47%
16mph
Friday 6/26/20 @ 11:20 AM
✅
245kj
57rpm
45%
14mph
Friday 7/17/20 @ 12:28 PM
225kj
57rpm
44%
14mph
Sunday 3/29/20 @ 3:49 PM
✅
215kj
69rpm
46%
17mph
Sunday 4/5/20 @ 7:2 PM
170kj
72rpm
40%
15mph
Sunday 3/1/20 @ 4:41 PM
✅
218kj
67rpm
48%
17mph
Saturday 3/14/20 @ 2:15 PM
208kj
69rpm
46%
17mph
Sunday 2/23/20 @ 4:39 PM
✅
215kj
66rpm
48%
17mph
Sunday 2/23/20 @ 4:34 PM
168kj
70rpm
42%
15mph
Workouts
138
kj
Friday 5/20/22
171
kj
Tuesday 11/10/20