Shake and Bake

Workouts

Monday 7/18/22 @ 11:38 AM
120kj
51rpm
40%
12mph
30 min Lizzo Two for One Ride
Jess & Robin
Tuesday 8/23/22 @ 3:22 PM
283kj
80rpm
47%
19mph
Sunday 2/13/22 @ 1:22 PM
129kj
70rpm
37%
14mph
30 min XOXO, Cody
Cody Rigsby
Wednesday 2/16/22 @ 2:34 PM
334kj
83rpm
49%
21mph

Workouts

30 min Lizzo Two for One Ride
Jess & Robin
120 kj
Monday 7/18/22
283 kj
Tuesday 8/23/22
30 min XOXO, Cody
Cody Rigsby
129 kj
Sunday 2/13/22
334 kj
Wednesday 2/16/22