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Shake and Bake
1spinningfoo
Tampa⚡️
0
Beat aint_slippin
VS
aint_slippin
Ths sh*# hurts (Fort Bliss)
36 🔥
Beat 1spinningfoo
Workouts
Previous Workouts
Next Workouts
Friday 7/30/21 @ 12:20 PM
112
kj
59
rpm
47
%
15
mph
20 min Metal Ride
Kendall Toole
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Tuesday 3/23/21 @ 1:0 AM
✅
173
kj
78
rpm
46
%
19
mph
Tuesday 6/29/21 @ 12:26 PM
88
kj
68
rpm
39
%
14
mph
20 min Rock Ride
Kendall Toole
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Wednesday 6/16/21 @ 1:14 AM
✅
189
kj
81
rpm
46
%
19
mph
Tuesday 8/11/20 @ 11:53 AM
207
kj
71
rpm
44
%
17
mph
30 min 2000s Rock Ride
Emma Lovewell
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Saturday 7/25/20 @ 4:59 PM
✅
288
kj
76
rpm
48
%
19
mph
Wednesday 10/28/20 @ 11:2 AM
228
kj
65
rpm
50
%
17
mph
30 min Metal Ride
Kendall Toole
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Monday 1/4/21 @ 12:59 AM
✅
258
kj
76
rpm
47
%
19
mph
Friday 12/11/20 @ 12:55 PM
153
kj
70
rpm
41
%
15
mph
30 min 90s Rock Ride
Matt Wilpers
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Tuesday 12/15/20 @ 12:55 AM
✅
269
kj
77
rpm
47
%
19
mph
Tuesday 7/7/20 @ 4:7 PM
160
kj
71
rpm
48
%
18
mph
20 min Metal Ride
Olivia Amato
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Tuesday 7/7/20 @ 11:44 PM
✅
206
kj
80
rpm
48
%
20
mph
Thursday 6/11/20 @ 11:36 AM
226
kj
67
rpm
48
%
18
mph
30 min Metal Ride
Kendall Toole
View Class
Share
Friday 6/12/20 @ 12:57 AM
✅
315
kj
81
rpm
48
%
20
mph
Sunday 5/31/20 @ 1:0 PM
175
kj
60
rpm
55
%
19
mph
20 min Peloton All-Star Ride
Robin Arzón
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Sunday 5/31/20 @ 3:51 PM
✅
235
kj
68
rpm
57
%
21
mph
Sunday 10/21/18 @ 2:18 PM
81
kj
59
rpm
45
%
15
mph
15 min Tabata Ride
Robin Arzón
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Thursday 12/27/18 @ 7:4 PM
✅
133
kj
80
rpm
45
%
19
mph
Tuesday 4/17/18 @ 8:10 PM
99
kj
59
rpm
45
%
15
mph
20 min FTP Test Ride
Matt Wilpers
View Class
Share
Friday 9/22/17 @ 2:2 PM
✅
203
kj
89
rpm
45
%
20
mph
Previous Workouts
Next Workouts
1spinningfoo
Tampa⚡️
0
Beat aint_slippin
VS
aint_slippin
Ths sh*# hurts (Fort Bliss)
36 🔥
Beat 1spinningfoo
Workouts
Previous Workouts
Next Workouts
20 min Metal Ride
Kendall Toole
View Class
Share
112
kj
Friday 7/30/21
✅
173
kj
Tuesday 3/23/21
20 min Rock Ride
Kendall Toole
View Class
Share
88
kj
Tuesday 6/29/21
✅
189
kj
Wednesday 6/16/21
30 min 2000s Rock Ride
Emma Lovewell
View Class
Share
207
kj
Tuesday 8/11/20
✅
288
kj
Saturday 7/25/20
30 min Metal Ride
Kendall Toole
View Class
Share
228
kj
Wednesday 10/28/20
✅
258
kj
Monday 1/4/21
30 min 90s Rock Ride
Matt Wilpers
View Class
Share
153
kj
Friday 12/11/20
✅
269
kj
Tuesday 12/15/20
20 min Metal Ride
Olivia Amato
View Class
Share
160
kj
Tuesday 7/7/20
✅
206
kj
Tuesday 7/7/20
30 min Metal Ride
Kendall Toole
View Class
Share
226
kj
Thursday 6/11/20
✅
315
kj
Friday 6/12/20
20 min Peloton All-Star Ride
Robin Arzón
View Class
Share
175
kj
Sunday 5/31/20
✅
235
kj
Sunday 5/31/20
15 min Tabata Ride
Robin Arzón
View Class
Share
81
kj
Sunday 10/21/18
✅
133
kj
Thursday 12/27/18
20 min FTP Test Ride
Matt Wilpers
View Class
Share
99
kj
Tuesday 4/17/18
✅
203
kj
Friday 9/22/17
Previous Workouts
Next Workouts