Shake and Bake

Workouts

Wednesday 4/8/20 @ 11:51 AM
234kj
71rpm
47%
18mph
30 min Metal Ride
Kendall Toole
Wednesday 8/19/20 @ 5:24 PM
181kj
78rpm
39%
16mph
Wednesday 2/6/19 @ 2:52 PM
111kj
56rpm
49%
15mph
20 min Punk Rock Ride
Jennifer Jacobs
Thursday 2/21/19 @ 7:25 PM
121kj
76rpm
40%
16mph

Workouts

30 min Metal Ride
Kendall Toole
234 kj
Wednesday 4/8/20
181 kj
Wednesday 8/19/20
20 min Punk Rock Ride
Jennifer Jacobs
111 kj
Wednesday 2/6/19
121 kj
Thursday 2/21/19