Shake and Bake
Workouts
Sunday 11/12/23 @ 12:57 PM
206kj
56rpm
45%
14mph
Friday 12/22/23 @ 4:25 PM
✅
377kj
82rpm
43%
18mph
Wednesday 6/21/23 @ 12:23 PM
46kj
49rpm
49%
14mph
Tuesday 6/27/23 @ 12:38 PM
✅
102kj
73rpm
50%
20mph
Monday 1/9/23 @ 11:56 AM
136kj
58rpm
44%
14mph
Wednesday 1/11/23 @ 8:51 PM
✅
274kj
81rpm
45%
19mph
Friday 4/15/22 @ 11:42 AM
116kj
62rpm
38%
13mph
Thursday 4/14/22 @ 7:24 PM
✅
288kj
80rpm
47%
19mph
Thursday 3/24/22 @ 1:54 PM
145kj
63rpm
42%
14mph
Friday 4/1/22 @ 12:6 PM
✅
283kj
87rpm
44%
19mph
Tuesday 3/29/22 @ 12:24 PM
140kj
63rpm
42%
14mph
Monday 3/28/22 @ 8:55 PM
✅
313kj
83rpm
48%
20mph
Friday 9/3/21 @ 12:9 PM
142kj
62rpm
42%
14mph
Monday 4/26/21 @ 7:41 PM
✅
303kj
85rpm
46%
20mph
Monday 7/12/21 @ 11:53 AM
153kj
61rpm
44%
15mph
Monday 7/12/21 @ 12:1 PM
✅
297kj
78rpm
48%
20mph
Wednesday 11/11/20 @ 11:48 AM
215kj
72rpm
45%
17mph
Sunday 11/8/20 @ 12:16 AM
✅
294kj
80rpm
47%
20mph
Wednesday 9/16/20 @ 11:9 AM
151kj
37rpm
41%
8mph
Saturday 10/10/20 @ 5:23 PM
✅
225kj
81rpm
45%
19mph
Workouts
151
kj
Wednesday 9/16/20