Shake and Bake
Workouts
Wednesday 8/31/22 @ 12:12 PM
84kj
66rpm
37%
13mph
Friday 8/26/22 @ 5:55 PM
✅
91kj
77rpm
36%
14mph
Saturday 9/25/21 @ 12:33 PM
✅
96kj
66rpm
39%
14mph
Tuesday 9/28/21 @ 2:39 AM
70kj
78rpm
31%
13mph
Tuesday 6/1/21 @ 11:55 AM
✅
181kj
58rpm
49%
16mph
Tuesday 6/15/21 @ 1:51 PM
146kj
79rpm
36%
15mph
Monday 7/8/19 @ 1:17 PM
276kj
74rpm
41%
16mph
Thursday 7/4/19 @ 3:25 PM
✅
278kj
76rpm
41%
16mph
Thursday 8/13/20 @ 10:56 AM
✅
219kj
70rpm
47%
17mph
Friday 8/14/20 @ 2:17 AM
95kj
69rpm
32%
12mph
Thursday 4/9/20 @ 10:37 AM
✅
166kj
62rpm
43%
15mph
Wednesday 5/20/20 @ 2:30 AM
141kj
84rpm
34%
14mph
Friday 5/15/20 @ 10:51 AM
✅
219kj
73rpm
46%
17mph
Monday 5/11/20 @ 3:43 PM
151kj
85rpm
34%
15mph
Sunday 5/3/20 @ 12:28 PM
✅
203kj
69rpm
45%
17mph
Saturday 5/2/20 @ 4:4 PM
84kj
84rpm
27%
12mph
Wednesday 6/6/18 @ 11:50 AM
127kj
75rpm
35%
14mph
Thursday 6/7/18 @ 1:10 PM
✅
192kj
83rpm
38%
16mph
Wednesday 3/7/18 @ 9:43 PM
37kj
70rpm
34%
13mph
Monday 9/11/17 @ 4:23 PM
✅
216kj
78rpm
43%
17mph
Workouts
276
kj
Monday 7/8/19
141
kj
Wednesday 5/20/20
151
kj
Monday 5/11/20
84
kj
Saturday 5/2/20