Shake and Bake
Workouts
Saturday 2/25/23 @ 1:24 PM
120kj
60rpm
40%
13mph
Saturday 2/25/23 @ 1:30 AM
✅
152kj
72rpm
38%
15mph
Saturday 9/12/20 @ 12:13 PM
181kj
69rpm
43%
16mph
Saturday 9/12/20 @ 5:19 PM
✅
212kj
77rpm
43%
17mph
Thursday 7/30/20 @ 11:56 AM
180kj
58rpm
49%
15mph
Saturday 8/8/20 @ 8:19 PM
✅
224kj
74rpm
45%
17mph
Wednesday 4/22/20 @ 1:56 PM
219kj
71rpm
46%
17mph
Friday 4/24/20 @ 10:33 PM
✅
249kj
81rpm
45%
18mph
Sunday 3/29/20 @ 3:49 PM
✅
215kj
69rpm
46%
17mph
Sunday 3/29/20 @ 3:57 PM
206kj
76rpm
42%
17mph
Friday 3/20/20 @ 10:59 AM
193kj
69rpm
45%
16mph
Thursday 3/19/20 @ 2:26 PM
✅
210kj
79rpm
43%
17mph
Sunday 2/23/20 @ 4:39 PM
215kj
66rpm
48%
17mph
Sunday 2/23/20 @ 4:38 PM
✅
217kj
82rpm
41%
17mph
Friday 6/28/19 @ 12:13 PM
302kj
66rpm
46%
17mph
Saturday 6/22/19 @ 1:36 PM
✅
331kj
70rpm
46%
17mph
Saturday 11/3/18 @ 12:23 PM
127kj
67rpm
38%
14mph
Tuesday 11/6/18 @ 1:59 AM
✅
220kj
75rpm
44%
17mph
Thursday 5/17/18 @ 10:1 AM
182kj
64rpm
39%
14mph
Tuesday 5/15/18 @ 10:51 AM
✅
226kj
70rpm
40%
15mph
Workouts
120
kj
Saturday 2/25/23
180
kj
Thursday 7/30/20
219
kj
Wednesday 4/22/20