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Shake and Bake
1spinlovingal
Colorado
0
Beat aint_slippin
VS
aint_slippin
Ths sh*# hurts (Fort Bliss)
28 🔥
Beat 1spinlovingal
Workouts
Previous Workouts
Thursday 12/10/20 @ 10:33 AM
130
kj
79
rpm
34
%
14
mph
30 min 90s Rock Ride
Matt Wilpers
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Share
Tuesday 12/15/20 @ 12:55 AM
✅
269
kj
77
rpm
47
%
19
mph
Saturday 10/10/20 @ 4:56 PM
176
kj
89
rpm
33
%
15
mph
30 min Power Zone Max Ride
Denis Morton
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Wednesday 7/1/20 @ 12:18 AM
✅
293
kj
80
rpm
46
%
19
mph
Saturday 9/26/20 @ 12:35 PM
117
kj
85
rpm
37
%
16
mph
20 min 2000s Ride
Denis Morton
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Share
Thursday 6/25/20 @ 11:21 PM
✅
211
kj
85
rpm
46
%
20
mph
Saturday 7/25/20 @ 9:39 PM
171
kj
85
rpm
34
%
15
mph
30 min 2000s Rock Ride
Emma Lovewell
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Share
Saturday 7/25/20 @ 4:59 PM
✅
288
kj
76
rpm
48
%
19
mph
Sunday 6/28/20 @ 2:55 PM
194
kj
81
rpm
39
%
16
mph
30 min 90s Rock Ride
Emma Lovewell
View Class
Share
Saturday 7/4/20 @ 5:44 PM
✅
275
kj
75
rpm
46
%
18
mph
Tuesday 6/30/20 @ 10:24 AM
167
kj
79
rpm
37
%
15
mph
30 min Rock Ride: Live from Home
Alex Toussaint
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Share
Monday 6/29/20 @ 4:31 PM
✅
263
kj
83
rpm
43
%
19
mph
Monday 4/27/20 @ 12:28 PM
174
kj
81
rpm
38
%
16
mph
30 min Hip Hop Ride
Alex Toussaint
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Share
Tuesday 3/31/20 @ 12:34 AM
✅
272
kj
78
rpm
46
%
19
mph
Friday 3/6/20 @ 11:37 AM
145
kj
77
rpm
34
%
14
mph
30 min Intervals & Arms Ride
Alex Toussaint
View Class
Share
Sunday 4/5/20 @ 12:51 AM
✅
275
kj
84
rpm
44
%
19
mph
Previous Workouts
1spinlovingal
Colorado
0
Beat aint_slippin
VS
aint_slippin
Ths sh*# hurts (Fort Bliss)
28 🔥
Beat 1spinlovingal
Workouts
Previous Workouts
30 min 90s Rock Ride
Matt Wilpers
View Class
Share
130
kj
Thursday 12/10/20
✅
269
kj
Tuesday 12/15/20
30 min Power Zone Max Ride
Denis Morton
View Class
Share
176
kj
Saturday 10/10/20
✅
293
kj
Wednesday 7/1/20
20 min 2000s Ride
Denis Morton
View Class
Share
117
kj
Saturday 9/26/20
✅
211
kj
Thursday 6/25/20
30 min 2000s Rock Ride
Emma Lovewell
View Class
Share
171
kj
Saturday 7/25/20
✅
288
kj
Saturday 7/25/20
30 min 90s Rock Ride
Emma Lovewell
View Class
Share
194
kj
Sunday 6/28/20
✅
275
kj
Saturday 7/4/20
30 min Rock Ride: Live from Home
Alex Toussaint
View Class
Share
167
kj
Tuesday 6/30/20
✅
263
kj
Monday 6/29/20
30 min Hip Hop Ride
Alex Toussaint
View Class
Share
174
kj
Monday 4/27/20
✅
272
kj
Tuesday 3/31/20
30 min Intervals & Arms Ride
Alex Toussaint
View Class
Share
145
kj
Friday 3/6/20
✅
275
kj
Sunday 4/5/20
Previous Workouts