Shake and Bake
VS
Workouts
Tuesday 10/3/23 @ 4:30 PM
374kj
74rpm
46%
18mph
Monday 10/2/23 @ 8:28 PM
✅
389kj
92rpm
40%
19mph
Saturday 7/22/23 @ 2:5 PM
251kj
76rpm
46%
19mph
Monday 7/31/23 @ 7:39 PM
✅
264kj
89rpm
42%
19mph
Thursday 11/17/22 @ 5:52 PM
✅
421kj
77rpm
47%
19mph
Wednesday 6/15/22 @ 8:41 PM
400kj
87rpm
43%
19mph
Wednesday 7/1/20 @ 7:29 PM
292kj
71rpm
51%
20mph
Wednesday 8/24/22 @ 6:32 PM
✅
305kj
84rpm
46%
20mph
Friday 8/27/21 @ 4:0 PM
396kj
74rpm
49%
19mph
Wednesday 8/25/21 @ 8:57 PM
✅
397kj
80rpm
45%
19mph
Friday 4/16/21 @ 1:32 PM
✅
274kj
72rpm
50%
19mph
Wednesday 4/28/21 @ 8:22 PM
260kj
98rpm
39%
19mph
Wednesday 7/1/20 @ 8:2 PM
200kj
76rpm
50%
20mph
Thursday 4/30/20 @ 4:31 PM
✅
238kj
89rpm
48%
21mph
Tuesday 5/19/20 @ 2:35 PM
✅
481kj
80rpm
49%
20mph
Wednesday 6/19/19 @ 1:4 AM
kj
rpm
%
0mph
Friday 7/26/19 @ 1:53 PM
176kj
80rpm
45%
19mph
Friday 7/26/19 @ 1:53 PM
✅
270kj
146rpm
0%
0mph
Tuesday 4/16/19 @ 1:53 PM
✅
194kj
76rpm
50%
20mph
Tuesday 4/16/19 @ 1:53 PM
kj
rpm
%
0mph
1spicystefi
Tannersville, PA
56
VS
bostonmikea
Cypress, TX USA 🇺🇸
67
🔥
Workouts
400
kj
Wednesday 6/15/22
292
kj
Wednesday 7/1/20