Shake and Bake
Workouts
Wednesday 5/11/22 @ 4:22 PM
✅
137kj
76rpm
42%
17mph
Wednesday 5/11/22 @ 1:33 PM
123kj
75rpm
40%
16mph
Monday 1/31/22 @ 11:0 AM
143kj
76rpm
36%
14mph
Monday 2/14/22 @ 9:38 PM
✅
207kj
78rpm
42%
17mph
Saturday 5/1/21 @ 12:27 PM
346kj
75rpm
39%
16mph
Sunday 2/2/20 @ 2:40 PM
✅
401kj
80rpm
40%
17mph
Tuesday 11/17/20 @ 11:14 PM
✅
111kj
76rpm
43%
17mph
Friday 12/6/19 @ 1:16 PM
107kj
75rpm
43%
17mph
Wednesday 6/3/20 @ 10:2 PM
201kj
74rpm
44%
17mph
Wednesday 6/3/20 @ 9:59 PM
✅
222kj
73rpm
45%
18mph
Wednesday 5/27/20 @ 8:47 PM
192kj
72rpm
42%
16mph
Tuesday 5/19/20 @ 12:6 AM
✅
208kj
83rpm
40%
17mph
Thursday 2/20/20 @ 5:21 PM
293kj
73rpm
43%
16mph
Saturday 2/8/20 @ 3:27 PM
✅
351kj
80rpm
43%
18mph
Friday 11/15/19 @ 3:14 PM
34kj
80rpm
30%
13mph
Saturday 1/4/20 @ 2:47 PM
✅
51kj
77rpm
37%
15mph
Monday 11/18/19 @ 4:40 PM
274kj
77rpm
39%
16mph
Thursday 6/6/19 @ 12:3 PM
✅
302kj
79rpm
40%
17mph
Tuesday 7/23/19 @ 12:24 PM
288kj
68rpm
44%
16mph
Monday 7/22/19 @ 10:26 PM
✅
394kj
82rpm
45%
19mph
Workouts
346
kj
Saturday 5/1/21
107
kj
Friday 12/6/19
192
kj
Wednesday 5/27/20
293
kj
Thursday 2/20/20