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1shadeofred
NC 1-ΑΔ-92
27 🔥
Beat fitnessfairy27
VS
fitnessfairy27
#BGM,#BGMPZRIDERS
23
Beat 1shadeofred
Workouts
Previous Workouts
Next Workouts
Tuesday 4/20/21 @ 10:3 PM
✅
188
kj
80
rpm
39
%
16
mph
30 min Power Zone Max Ride
Matt Wilpers
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Tuesday 5/9/23 @ 10:14 AM
178
kj
86
rpm
36
%
16
mph
Friday 7/16/21 @ 9:49 AM
✅
200
kj
76
rpm
41
%
16
mph
30 min Power Zone Max Ride
Olivia Amato
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Monday 7/11/22 @ 10:6 AM
173
kj
84
rpm
35
%
15
mph
Monday 11/11/19 @ 3:7 PM
✅
76
kj
65
rpm
48
%
17
mph
10 min Climb Ride
Ben Alldis
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Tuesday 4/5/22 @ 11:20 AM
60
kj
63
rpm
46
%
16
mph
Saturday 2/19/22 @ 6:27 PM
✅
175
kj
75
rpm
41
%
16
mph
30 min Mary J. Blige Ride
Tunde Oyeneyin
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Saturday 2/26/22 @ 9:26 PM
173
kj
82
rpm
38
%
16
mph
Friday 11/8/19 @ 3:20 PM
171
kj
73
rpm
40
%
16
mph
30 min Power Zone Endurance Ride
Matt Wilpers
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Sunday 1/3/21 @ 10:44 AM
✅
195
kj
81
rpm
40
%
17
mph
Thursday 7/30/20 @ 4:1 PM
✅
223
kj
79
rpm
42
%
17
mph
30 min Common Ride
Tunde Oyeneyin
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Wednesday 7/29/20 @ 11:29 PM
171
kj
74
rpm
40
%
16
mph
Monday 2/24/20 @ 2:25 PM
202
kj
81
rpm
40
%
17
mph
30 min BHM: Power Zone Ride
Matt Wilpers
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Sunday 2/9/20 @ 9:26 PM
✅
209
kj
80
rpm
40
%
17
mph
Monday 12/9/19 @ 5:28 PM
163
kj
86
rpm
42
%
18
mph
20 min FTP Test Ride
Matt Wilpers
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Friday 7/26/19 @ 12:51 PM
✅
192
kj
75
rpm
49
%
20
mph
Wednesday 10/16/19 @ 11:25 AM
✅
215
kj
80
rpm
41
%
17
mph
30 min JLO Ride
Jess & Robin
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Wednesday 10/16/19 @ 10:37 AM
199
kj
76
rpm
42
%
17
mph
Thursday 2/28/19 @ 1:26 PM
99
kj
72
rpm
38
%
15
mph
30 min Motown Ride
Alex Toussaint
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Wednesday 2/27/19 @ 11:16 AM
✅
184
kj
71
rpm
43
%
16
mph
Previous Workouts
Next Workouts
1shadeofred
NC 1-ΑΔ-92
27 🔥
Beat fitnessfairy27
VS
fitnessfairy27
#BGM,#BGMPZRIDERS
23
Beat 1shadeofred
Workouts
Previous Workouts
Next Workouts
30 min Power Zone Max Ride
Matt Wilpers
View Class
Share
✅
188
kj
Tuesday 4/20/21
178
kj
Tuesday 5/9/23
30 min Power Zone Max Ride
Olivia Amato
View Class
Share
✅
200
kj
Friday 7/16/21
173
kj
Monday 7/11/22
10 min Climb Ride
Ben Alldis
View Class
Share
✅
76
kj
Monday 11/11/19
60
kj
Tuesday 4/5/22
30 min Mary J. Blige Ride
Tunde Oyeneyin
View Class
Share
✅
175
kj
Saturday 2/19/22
173
kj
Saturday 2/26/22
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
171
kj
Friday 11/8/19
✅
195
kj
Sunday 1/3/21
30 min Common Ride
Tunde Oyeneyin
View Class
Share
✅
223
kj
Thursday 7/30/20
171
kj
Wednesday 7/29/20
30 min BHM: Power Zone Ride
Matt Wilpers
View Class
Share
202
kj
Monday 2/24/20
✅
209
kj
Sunday 2/9/20
20 min FTP Test Ride
Matt Wilpers
View Class
Share
163
kj
Monday 12/9/19
✅
192
kj
Friday 7/26/19
30 min JLO Ride
Jess & Robin
View Class
Share
✅
215
kj
Wednesday 10/16/19
199
kj
Wednesday 10/16/19
30 min Motown Ride
Alex Toussaint
View Class
Share
99
kj
Thursday 2/28/19
✅
184
kj
Wednesday 2/27/19
Previous Workouts
Next Workouts