Shake and Bake
Workouts
Tuesday 3/2/21 @ 5:9 PM
✅
318kj
74rpm
45%
17mph
Saturday 3/20/21 @ 11:45 AM
262kj
72rpm
42%
16mph
Friday 8/14/20 @ 11:14 AM
203kj
72rpm
44%
16mph
Thursday 8/13/20 @ 10:31 AM
✅
218kj
73rpm
46%
17mph
Friday 12/18/20 @ 10:1 PM
74kj
81rpm
41%
17mph
Saturday 8/15/20 @ 3:11 PM
✅
75kj
61rpm
53%
18mph
Friday 11/27/20 @ 2:52 PM
116kj
57rpm
53%
16mph
Thursday 10/3/19 @ 9:35 AM
✅
126kj
49rpm
63%
18mph
Thursday 10/8/20 @ 12:20 PM
120kj
66rpm
48%
17mph
Tuesday 11/10/20 @ 11:23 AM
✅
123kj
75rpm
38%
15mph
Sunday 4/19/20 @ 3:41 PM
✅
60kj
81rpm
38%
16mph
Saturday 4/18/20 @ 3:41 PM
58kj
73rpm
42%
16mph
Wednesday 2/19/20 @ 7:22 PM
✅
190kj
66rpm
45%
16mph
Saturday 2/15/20 @ 2:39 PM
180kj
68rpm
45%
16mph
Friday 9/20/19 @ 1:56 PM
✅
203kj
74rpm
42%
17mph
Sunday 9/22/19 @ 11:11 AM
171kj
80rpm
38%
16mph
Wednesday 9/11/19 @ 10:56 PM
217kj
68rpm
47%
17mph
Monday 9/9/19 @ 9:1 AM
✅
218kj
71rpm
48%
17mph
Wednesday 2/13/19 @ 12:45 PM
101kj
80rpm
35%
14mph
Friday 5/3/19 @ 9:19 AM
✅
133kj
29rpm
94%
17mph
Workouts
262
kj
Saturday 3/20/21
120
kj
Thursday 10/8/20