Shake and Bake
Workouts
Friday 2/19/21 @ 5:38 PM
✅
173kj
76rpm
40%
16mph
Sunday 4/18/21 @ 11:40 AM
168kj
61rpm
46%
16mph
Monday 4/12/21 @ 4:17 PM
134kj
75rpm
42%
17mph
Sunday 4/11/21 @ 3:55 PM
✅
143kj
72rpm
44%
17mph
Saturday 3/20/21 @ 1:18 PM
✅
180kj
67rpm
44%
15mph
Monday 3/22/21 @ 3:1 PM
171kj
69rpm
42%
16mph
Friday 2/7/20 @ 2:49 PM
✅
161kj
68rpm
49%
18mph
Thursday 2/6/20 @ 10:25 AM
151kj
63rpm
50%
18mph
Wednesday 6/3/20 @ 10:2 PM
201kj
74rpm
44%
17mph
Wednesday 6/3/20 @ 9:57 PM
✅
202kj
65rpm
47%
17mph
Monday 4/6/20 @ 2:36 PM
✅
145kj
72rpm
45%
17mph
Sunday 3/22/20 @ 3:31 PM
131kj
67rpm
45%
17mph
Friday 3/27/20 @ 2:35 PM
✅
156kj
82rpm
43%
18mph
Saturday 3/28/20 @ 6:38 PM
133kj
72rpm
43%
16mph
Tuesday 3/3/20 @ 6:23 PM
✅
224kj
74rpm
44%
17mph
Wednesday 2/19/20 @ 12:31 PM
205kj
65rpm
47%
17mph
Thursday 2/20/20 @ 5:21 PM
293kj
73rpm
43%
16mph
Saturday 2/8/20 @ 3:27 PM
✅
307kj
70rpm
45%
17mph
Friday 9/13/19 @ 11:30 AM
✅
97kj
68rpm
45%
16mph
Thursday 12/5/19 @ 3:57 AM
78kj
63rpm
43%
15mph
Workouts
171
kj
Monday 3/22/21
151
kj
Thursday 2/6/20
293
kj
Thursday 2/20/20