Shake and Bake
Workouts
Saturday 6/12/21 @ 2:17 PM
105kj
73rpm
42%
16mph
Friday 10/28/22 @ 9:28 PM
✅
114kj
70rpm
46%
17mph
Thursday 7/8/21 @ 9:56 AM
106kj
78rpm
41%
16mph
Sunday 5/3/20 @ 2:2 PM
✅
109kj
71rpm
44%
16mph
Tuesday 12/22/20 @ 5:51 PM
135kj
72rpm
44%
17mph
Friday 1/1/21 @ 5:31 PM
✅
156kj
69rpm
48%
18mph
Monday 10/26/20 @ 11:27 PM
97kj
76rpm
42%
17mph
Thursday 10/29/20 @ 1:47 AM
✅
134kj
72rpm
50%
19mph
Thursday 7/23/20 @ 11:49 PM
177kj
70rpm
44%
16mph
Tuesday 10/20/20 @ 10:45 PM
✅
255kj
50rpm
48%
13mph
Tuesday 2/25/20 @ 11:21 PM
141kj
69rpm
46%
17mph
Sunday 10/18/20 @ 1:50 PM
✅
153kj
56rpm
57%
17mph
Wednesday 10/2/19 @ 4:44 PM
164kj
69rpm
48%
17mph
Monday 8/24/20 @ 10:7 PM
✅
172kj
70rpm
48%
18mph
Wednesday 3/25/20 @ 6:47 PM
✅
109kj
76rpm
44%
17mph
Sunday 4/26/20 @ 4:55 PM
100kj
68rpm
45%
16mph
Friday 9/27/19 @ 10:59 AM
✅
217kj
73rpm
45%
17mph
Monday 9/23/19 @ 10:5 PM
216kj
69rpm
47%
17mph
Friday 5/17/19 @ 12:42 PM
191kj
72rpm
43%
16mph
Sunday 5/12/19 @ 3:59 PM
✅
213kj
63rpm
51%
17mph
Workouts
177
kj
Thursday 7/23/20
141
kj
Tuesday 2/25/20
100
kj
Sunday 4/26/20