Shake and Bake
Workouts
Thursday 10/28/21 @ 9:58 AM
174kj
76rpm
40%
16mph
Thursday 10/14/21 @ 5:15 PM
✅
207kj
71rpm
44%
17mph
Tuesday 1/19/21 @ 11:20 PM
178kj
76rpm
40%
15mph
Sunday 9/12/21 @ 2:49 PM
✅
190kj
70rpm
43%
16mph
Thursday 7/8/21 @ 10:12 AM
✅
82kj
60rpm
53%
17mph
Friday 11/1/19 @ 12:47 PM
81kj
57rpm
57%
18mph
Friday 11/27/20 @ 2:52 PM
✅
116kj
57rpm
53%
16mph
Wednesday 10/2/19 @ 11:43 PM
114kj
60rpm
52%
18mph
Wednesday 2/19/20 @ 7:22 PM
✅
190kj
66rpm
45%
16mph
Saturday 2/8/20 @ 2:12 PM
162kj
62rpm
45%
16mph
Monday 2/17/20 @ 5:7 PM
✅
155kj
72rpm
47%
18mph
Wednesday 2/12/20 @ 10:39 AM
142kj
69rpm
46%
17mph
Wednesday 9/11/19 @ 10:56 PM
217kj
68rpm
47%
17mph
Wednesday 1/1/20 @ 5:20 PM
✅
220kj
69rpm
47%
18mph
Thursday 11/7/19 @ 5:54 PM
✅
177kj
74rpm
48%
19mph
Sunday 12/15/19 @ 6:26 PM
154kj
71rpm
46%
18mph
Wednesday 9/25/19 @ 11:39 AM
102kj
72rpm
44%
17mph
Monday 9/16/19 @ 9:51 AM
✅
110kj
73rpm
45%
18mph
Monday 4/29/19 @ 11:34 AM
✅
209kj
72rpm
44%
17mph
Tuesday 4/30/19 @ 12:40 AM
167kj
68rpm
43%
15mph
Workouts
142
kj
Wednesday 2/12/20