Shake and Bake
Workouts
Thursday 3/18/21 @ 11:10 AM
172kj
80rpm
38%
16mph
Monday 3/22/21 @ 10:50 PM
β
174kj
75rpm
40%
16mph
Tuesday 4/26/22 @ 8:1 PM
β
231kj
87rpm
34%
15mph
Tuesday 3/8/22 @ 11:59 PM
226kj
74rpm
38%
15mph
Tuesday 8/3/21 @ 10:1 AM
β
191kj
80rpm
38%
16mph
Monday 11/8/21 @ 11:35 AM
157kj
70rpm
39%
15mph
Sunday 5/23/21 @ 12:35 PM
β
291kj
71rpm
43%
16mph
Friday 5/7/21 @ 11:25 AM
247kj
72rpm
39%
15mph
Friday 2/26/21 @ 11:45 AM
β
204kj
76rpm
42%
17mph
Tuesday 2/23/21 @ 11:25 PM
157kj
71rpm
40%
15mph
Friday 2/19/21 @ 5:38 PM
β
173kj
76rpm
40%
16mph
Monday 2/22/21 @ 11:24 PM
145kj
72rpm
39%
15mph
Thursday 12/24/20 @ 3:48 PM
β
90kj
80rpm
39%
16mph
Wednesday 12/30/20 @ 10:13 PM
58kj
66rpm
37%
13mph
Tuesday 11/26/19 @ 2:28 PM
β
395kj
82rpm
39%
17mph
Monday 6/29/20 @ 9:28 PM
295kj
69rpm
39%
15mph
Monday 11/4/19 @ 12:36 PM
β
87kj
82rpm
38%
16mph
Monday 10/14/19 @ 10:6 PM
48kj
70rpm
32%
12mph
Monday 8/5/19 @ 10:59 AM
β
216kj
73rpm
45%
17mph
Saturday 6/29/19 @ 12:35 PM
139kj
63rpm
42%
14mph
Workouts
172
kj
Thursday 3/18/21
226
kj
Tuesday 3/8/22
145
kj
Monday 2/22/21
295
kj
Monday 6/29/20