Shake and Bake
Workouts
Thursday 2/10/22 @ 10:43 AM
132kj
68rpm
44%
16mph
Friday 2/18/22 @ 1:7 PM
✅
281kj
80rpm
54%
22mph
Monday 3/15/21 @ 11:39 AM
123kj
81rpm
39%
16mph
Thursday 3/11/21 @ 11:46 PM
✅
273kj
82rpm
53%
22mph
Tuesday 11/10/20 @ 11:45 AM
216kj
71rpm
46%
17mph
Sunday 1/24/21 @ 6:40 PM
✅
435kj
77rpm
57%
23mph
Wednesday 12/23/20 @ 4:27 PM
203kj
75rpm
43%
17mph
Sunday 12/13/20 @ 5:47 PM
✅
411kj
83rpm
53%
22mph
Thursday 7/9/20 @ 9:51 AM
202kj
79rpm
42%
17mph
Saturday 6/27/20 @ 11:18 PM
✅
369kj
87rpm
49%
21mph
Monday 10/14/19 @ 5:16 PM
349kj
75rpm
45%
18mph
Sunday 4/5/20 @ 4:28 PM
✅
542kj
87rpm
49%
21mph
Monday 2/17/20 @ 5:7 PM
155kj
72rpm
47%
18mph
Tuesday 2/11/20 @ 1:59 AM
✅
284kj
81rpm
55%
23mph
Saturday 11/30/19 @ 5:17 PM
238kj
77rpm
44%
18mph
Wednesday 11/13/19 @ 3:28 AM
✅
370kj
80rpm
51%
21mph
Saturday 6/29/19 @ 2:48 PM
397kj
67rpm
46%
17mph
Sunday 5/26/19 @ 3:14 PM
✅
668kj
81rpm
50%
21mph
Monday 4/29/19 @ 11:34 AM
209kj
72rpm
44%
17mph
Sunday 4/28/19 @ 12:20 AM
✅
317kj
90rpm
45%
20mph
Workouts
132
kj
Thursday 2/10/22
216
kj
Tuesday 11/10/20
203
kj
Wednesday 12/23/20
202
kj
Thursday 7/9/20