Shake and Bake
VS
Workouts
Monday 12/4/23 @ 11:16 AM
118kj
86rpm
42%
13mph
Tuesday 11/21/23 @ 1:18 PM
β
202kj
66rpm
46%
17mph
Monday 9/28/20 @ 5:20 PM
142kj
73rpm
44%
17mph
Friday 6/25/21 @ 10:34 AM
β
154kj
68rpm
48%
18mph
Thursday 4/29/21 @ 8:50 PM
214kj
72rpm
45%
17mph
Saturday 5/1/21 @ 3:26 PM
β
214kj
68rpm
47%
17mph
Monday 3/29/21 @ 4:49 PM
129kj
82rpm
39%
16mph
Tuesday 3/23/21 @ 10:24 AM
β
148kj
77rpm
43%
18mph
Tuesday 3/2/21 @ 5:9 PM
318kj
74rpm
45%
17mph
Tuesday 3/2/21 @ 12:22 PM
β
356kj
70rpm
48%
18mph
Thursday 12/24/20 @ 4:29 PM
β
174kj
75rpm
40%
15mph
Monday 12/7/20 @ 11:20 AM
157kj
73rpm
39%
15mph
Tuesday 11/10/20 @ 11:45 AM
216kj
71rpm
46%
17mph
Friday 11/13/20 @ 11:12 AM
β
217kj
70rpm
46%
17mph
Thursday 4/23/20 @ 4:56 PM
β
143kj
74rpm
44%
17mph
Saturday 5/16/20 @ 6:30 PM
134kj
71rpm
44%
17mph
Friday 5/15/20 @ 4:30 PM
β
255kj
77rpm
47%
18mph
Friday 5/15/20 @ 4:27 PM
197kj
68rpm
45%
17mph
Friday 9/20/19 @ 1:56 PM
β
203kj
74rpm
42%
17mph
Saturday 9/28/19 @ 12:33 PM
149kj
84rpm
35%
15mph
1shadeofred
NC 1-ΞΞ-92
27
VS
6foot3inheels
Chicago πΊπ₯ππ
πΎπ₯ππΎββοΈ
39
π₯
Workouts
318
kj
Tuesday 3/2/21
216
kj
Tuesday 11/10/20
197
kj
Friday 5/15/20