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Shake and Bake
1sassysoccerino
Meridian ID
24 🔥
Beat deborahb
VS
deborahb
#ConfessionsOfAMotherRunner
2
Beat 1sassysoccerino
Workouts
Previous Workouts
Thursday 12/19/19 @ 3:43 PM
✅
149
kj
83
rpm
41
%
17
mph
20 min 80s Pop Ride
Denis Morton
View Class
Share
Wednesday 12/11/19 @ 2:30 PM
93
kj
77
rpm
36
%
14
mph
Saturday 4/4/20 @ 12:50 AM
✅
120
kj
78
rpm
39
%
16
mph
20 min 80s Ride
Denis Morton
View Class
Share
Tuesday 3/17/20 @ 2:58 PM
92
kj
75
rpm
37
%
14
mph
Thursday 11/14/19 @ 3:42 PM
✅
145
kj
80
rpm
42
%
17
mph
20 min 80s Pop Ride
Denis Morton
View Class
Share
Monday 4/29/19 @ 1:25 PM
91
kj
77
rpm
36
%
14
mph
Friday 11/1/19 @ 11:0 PM
✅
199
kj
87
rpm
39
%
17
mph
30 min 80s Ride
Denis Morton
View Class
Share
Friday 6/7/19 @ 3:21 PM
139
kj
79
rpm
36
%
14
mph
Thursday 10/31/19 @ 3:13 PM
✅
193
kj
76
rpm
42
%
17
mph
30 min 80s Pop Ride
Denis Morton
View Class
Share
Wednesday 9/25/19 @ 1:32 PM
129
kj
73
rpm
36
%
14
mph
Wednesday 6/26/19 @ 12:25 AM
✅
401
kj
85
rpm
44
%
19
mph
45 min 90s Pop Ride
Denis Morton
View Class
Share
Friday 6/28/19 @ 1:25 PM
201
kj
75
rpm
36
%
14
mph
Previous Workouts
1sassysoccerino
Meridian ID
24 🔥
Beat deborahb
VS
deborahb
#ConfessionsOfAMotherRunner
2
Beat 1sassysoccerino
Workouts
Previous Workouts
20 min 80s Pop Ride
Denis Morton
View Class
Share
✅
149
kj
Thursday 12/19/19
93
kj
Wednesday 12/11/19
20 min 80s Ride
Denis Morton
View Class
Share
✅
120
kj
Saturday 4/4/20
92
kj
Tuesday 3/17/20
20 min 80s Pop Ride
Denis Morton
View Class
Share
✅
145
kj
Thursday 11/14/19
91
kj
Monday 4/29/19
30 min 80s Ride
Denis Morton
View Class
Share
✅
199
kj
Friday 11/1/19
139
kj
Friday 6/7/19
30 min 80s Pop Ride
Denis Morton
View Class
Share
✅
193
kj
Thursday 10/31/19
129
kj
Wednesday 9/25/19
45 min 90s Pop Ride
Denis Morton
View Class
Share
✅
401
kj
Wednesday 6/26/19
201
kj
Friday 6/28/19
Previous Workouts