Shake and Bake
VS
Workouts
Tuesday 1/17/23 @ 4:0 AM
kj
rpm
%
0mph
Tuesday 10/19/21 @ 9:38 PM
✅
205kj
65rpm
47%
16mph
Monday 10/31/22 @ 1:25 PM
✅
124kj
72rpm
42%
16mph
Saturday 3/26/22 @ 12:42 PM
106kj
68rpm
41%
14mph
Tuesday 6/7/22 @ 1:17 PM
53kj
57rpm
46%
14mph
Wednesday 8/25/21 @ 9:50 PM
✅
91kj
60rpm
56%
18mph
Monday 4/18/22 @ 10:27 PM
✅
184kj
73rpm
42%
16mph
Monday 4/18/22 @ 10:24 PM
165kj
68rpm
42%
15mph
Friday 1/7/22 @ 11:9 PM
✅
159kj
67rpm
42%
14mph
Monday 11/22/21 @ 11:26 PM
115kj
52rpm
44%
12mph
Friday 8/20/21 @ 12:21 PM
✅
61kj
56rpm
49%
15mph
Tuesday 2/2/21 @ 1:21 PM
49kj
45rpm
52%
14mph
Friday 1/10/20 @ 1:58 AM
✅
179kj
64rpm
44%
15mph
Monday 6/29/20 @ 10:45 PM
146kj
60rpm
43%
14mph
Wednesday 8/28/19 @ 7:18 PM
✅
171kj
67rpm
43%
15mph
Thursday 4/30/20 @ 10:33 PM
kj
rpm
%
0mph
Friday 2/14/20 @ 1:35 PM
✅
191kj
65rpm
46%
16mph
Tuesday 2/18/20 @ 3:50 PM
kj
rpm
%
0mph
Wednesday 10/30/19 @ 3:53 PM
✅
262kj
61rpm
46%
15mph
Monday 10/14/19 @ 10:29 PM
kj
rpm
%
0mph
1queenp
ATL
32
🔥
VS
crimsonfit77
#BGM #ATL #Spelman💙 #1913 🔺
11
Workouts
kj
Tuesday 1/17/23
146
kj
Monday 6/29/20