Shake and Bake

Workouts

Monday 7/25/22 @ 1:29 PM
164kj
67rpm
42%
14mph
30 min Hip Hop Ride
Alex Toussaint
Tuesday 7/26/22 @ 3:28 PM
✅
196kj
77rpm
41%
17mph
Tuesday 6/18/19 @ 12:48 PM
96kj
71rpm
38%
14mph
20 min 90s Hip Hop Ride
Alex Toussaint
Friday 5/31/19 @ 12:7 PM
✅
144kj
76rpm
43%
17mph

Workouts

30 min Hip Hop Ride
Alex Toussaint
164 kj
Monday 7/25/22
✅ 196 kj
Tuesday 7/26/22
20 min 90s Hip Hop Ride
Alex Toussaint
96 kj
Tuesday 6/18/19
✅ 144 kj
Friday 5/31/19