Shake and Bake
Workouts
Monday 4/13/20 @ 8:11 PM
469kj
81rpm
36%
15mph
Tuesday 3/2/21 @ 8:11 PM
✅
658kj
94rpm
37%
17mph
Wednesday 1/27/21 @ 2:21 PM
189kj
76rpm
34%
14mph
Tuesday 1/26/21 @ 9:8 PM
✅
333kj
92rpm
38%
17mph
Wednesday 1/20/21 @ 9:5 PM
184kj
70rpm
37%
14mph
Sunday 1/17/21 @ 8:0 PM
✅
334kj
93rpm
38%
18mph
Saturday 10/3/20 @ 6:3 PM
87kj
59rpm
56%
18mph
Tuesday 12/29/20 @ 11:54 PM
✅
95kj
71rpm
51%
19mph
Wednesday 11/11/20 @ 11:35 AM
169kj
63rpm
44%
15mph
Tuesday 11/10/20 @ 12:26 AM
✅
249kj
81rpm
44%
18mph
Sunday 4/19/20 @ 8:27 PM
166kj
90rpm
35%
16mph
Sunday 4/19/20 @ 1:0 PM
✅
200kj
91rpm
37%
17mph
Monday 5/18/20 @ 10:44 PM
354kj
80rpm
38%
16mph
Saturday 9/21/19 @ 4:44 PM
✅
363kj
84rpm
37%
16mph
Sunday 5/10/20 @ 5:20 PM
483kj
84rpm
36%
15mph
Saturday 11/9/19 @ 5:45 PM
✅
601kj
92rpm
37%
17mph
Saturday 5/2/20 @ 9:49 PM
333kj
81rpm
37%
16mph
Monday 12/9/19 @ 9:14 PM
✅
410kj
88rpm
38%
17mph
Wednesday 3/18/20 @ 11:30 PM
244kj
64rpm
43%
14mph
Monday 3/9/20 @ 10:29 PM
✅
362kj
82rpm
43%
18mph
Workouts
469
kj
Monday 4/13/20
184
kj
Wednesday 1/20/21
169
kj
Wednesday 11/11/20
166
kj
Sunday 4/19/20
354
kj
Monday 5/18/20
483
kj
Sunday 5/10/20