Shake and Bake
Workouts
Monday 4/17/23 @ 12:12 PM
172kj
74rpm
39%
15mph
Monday 8/2/21 @ 6:57 PM
✅
192kj
86rpm
69%
17mph
Sunday 1/15/23 @ 5:27 PM
9kj
30rpm
30%
5mph
Monday 9/27/21 @ 11:26 PM
✅
337kj
79rpm
44%
17mph
Thursday 7/21/22 @ 6:7 PM
144kj
77rpm
36%
14mph
Wednesday 5/25/22 @ 3:28 AM
✅
170kj
88rpm
34%
16mph
Tuesday 6/7/22 @ 1:17 PM
53kj
57rpm
46%
14mph
Friday 11/13/20 @ 3:36 AM
✅
81kj
65rpm
51%
18mph
Monday 4/18/22 @ 10:27 PM
184kj
73rpm
42%
16mph
Monday 4/18/22 @ 10:28 PM
✅
193kj
75rpm
39%
16mph
Sunday 4/26/20 @ 7:1 PM
154kj
93rpm
33%
15mph
Friday 3/25/22 @ 2:48 PM
✅
186kj
81rpm
39%
16mph
Tuesday 9/21/21 @ 9:54 PM
104kj
64rpm
42%
14mph
Monday 9/13/21 @ 11:26 PM
✅
175kj
79rpm
49%
19mph
Friday 8/20/21 @ 12:21 PM
61kj
56rpm
49%
15mph
Friday 2/12/21 @ 1:0 AM
✅
75kj
70rpm
48%
17mph
Friday 10/18/19 @ 10:57 PM
✅
182kj
67rpm
44%
15mph
Tuesday 9/3/19 @ 10:58 PM
151kj
74rpm
37%
14mph
Saturday 10/10/20 @ 5:23 PM
250kj
67rpm
42%
15mph
Saturday 10/10/20 @ 5:30 PM
✅
307kj
77rpm
41%
17mph
Workouts
172
kj
Monday 4/17/23
144
kj
Thursday 7/21/22
154
kj
Sunday 4/26/20
250
kj
Saturday 10/10/20