Shake and Bake

Workouts

Tuesday 3/3/20 @ 2:16 PM
✅
214kj
67rpm
48%
16mph
30 min Hip Hop Ride
Alex Toussaint
Sunday 2/2/20 @ 2:57 AM
170kj
71rpm
43%
16mph
Monday 1/24/22 @ 12:9 PM
158kj
61rpm
43%
14mph
30 min Hip Hop Ride
Alex Toussaint
Saturday 3/28/20 @ 9:48 PM
✅
159kj
71rpm
40%
15mph
Saturday 3/7/20 @ 9:22 PM
✅
233kj
67rpm
50%
17mph
30 min Women of Hip Hop Ride
Alex Toussaint
Tuesday 5/5/20 @ 8:24 PM
185kj
78rpm
40%
16mph
Sunday 3/22/20 @ 3:52 AM
✅
272kj
69rpm
42%
15mph
45 min Pop Ride
Alex Toussaint
Sunday 3/22/20 @ 2:32 PM
230kj
70rpm
41%
15mph
Saturday 2/22/20 @ 9:25 PM
✅
201kj
68rpm
45%
16mph
30 min Hip Hop Ride
Alex Toussaint
Sunday 2/23/20 @ 8:10 PM
172kj
74rpm
41%
15mph

Workouts

30 min Hip Hop Ride
Alex Toussaint
✅ 214 kj
Tuesday 3/3/20
170 kj
Sunday 2/2/20
30 min Hip Hop Ride
Alex Toussaint
158 kj
Monday 1/24/22
✅ 159 kj
Saturday 3/28/20
30 min Women of Hip Hop Ride
Alex Toussaint
✅ 233 kj
Saturday 3/7/20
185 kj
Tuesday 5/5/20
45 min Pop Ride
Alex Toussaint
✅ 272 kj
Sunday 3/22/20
230 kj
Sunday 3/22/20
30 min Hip Hop Ride
Alex Toussaint
✅ 201 kj
Saturday 2/22/20
172 kj
Sunday 2/23/20